Portuguese Arroz Con Mariscos-Seafood and Rice

May 09, 2023May 9, 20230 2
Portuguese Arroz Con Mariscos-Seafood and Rice recipe for a hearty meal
in Seafood

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 garlic cloves , peeled and chopped
1 tablespoon cider vinegar
1/3 cup olive oil
1 medium yellow onion , diced
2 green bell peppers , diced
1 cup tomato sauce
2 beer , bottles of
3 cups short-grain rice
3 1/2 cups water
2 tablespoons salt
1 teaspoon black pepper
1 1/2 lbs mixed frozen seafood ( shrimp , squid , crab , fish )

Nutrision Information

Servings Per Recipe
6
Calories
856
Sugar
5g
Fat
15g
Portuguese Arroz Con Mariscos-Seafood and Rice is a traditional Portuguese dish that has gained popularity in many countries throughout the world. It is a hearty meal made with mixed seafood and rice, flavored with garlic, onion, tomato sauce, and beer. The dish is easy to make in one pot and is perfect for feeding a crowd. It can be served with lime wedges for a burst of tangy flavor.

Instructions

1.Place the garlic and cider vinegar in a mortar and pestle and grind them into a paste.
2.In a large pot, heat the olive oil over medium-high heat.
3.Add the chopped onion and bell pepper and cook for 5 minutes, stirring occasionally.
4.Add the tomato sauce and beer, and scrape the bottom of the pot to loosen any brown bits.
5.Add the rice, water, salt, pepper, and garlic paste and stir to combine.
6.Bring to a simmer, then reduce heat to low and cover.
7.Cook for about 20 minutes or until the rice is tender and the liquid has been absorbed.
8.Add the mixed seafood and stir to combine.
9.Cook for 5-10 minutes, or until the seafood is cooked through.
10.Serve hot with lime wedges.

PROS

Portuguese Arroz Con Mariscos is a delicious and filling one-pot meal that is easy to make and perfect for feeding a crowd.

It is a great source of protein and other nutrients found in seafood.

CONS

This dish contains relatively high amounts of salt and calories which should be considered if on a low salt or low calorie diet.

Not recommended for people with seafood allergies.

HEALTH & BENEFITS

Seafood contains high-quality protein, omega-3 fatty acids, and other nutrients that are beneficial for maintaining good health.
It has been linked to reducing the risk of heart disease, improving brain function, and reducing the risk of depression.

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