PROS
The Portugese Spikes of Corn Cookies are a delicious and unique dessert that is perfect for any occasion.
They are crispy on the outside and soft and chewy on the inside.
These cookies are also easy to make, with simple ingredients that are readily available.
CONS
These cookies are high in calories and fat due to the butter and lard content.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Corn flour is high in fiber and protein, which can help regulate blood sugar levels and promote feelings of fullness.
Nutmeg has been linked to improved digestion and reducing inflammation.
Cinnamon may help lower blood sugar levels and improve heart health.
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