Ingredients

4 1/2 tablespoons olive oil
1/4 lb uncooked rice
3/4 lb boneless veal or 3/4 lb boneless chicken , cut into small pieces
3 tomatoes , peeled
1 garlic clove
1 onion , chopped
1 pinch saffron
parsley , to taste
salt , to taste
pepper , to taste
1 cup chicken stock
10 ounces frozen peas , cooked
1/4 lb mushroom , sliced
Portuguese Risotto is a twist on the classic Italian dish, using saffron and spices to give the rice a flavorful kick. The dish is hearty and filling, perfect for a cozy winter meal or a dinner party with friends. This recipe features veal or chicken, along with tomatoes, peas, and mushroom, providing a balanced meal with protein and vegetables. The saffron and spices add a unique depth of flavor that is sure to please your taste buds.

Instructions

1.Preheat the oven to 180°C.
2.In a large, oven-safe skillet, heat the olive oil over medium-high heat.
3.Add the rice and stir until it is coated in the oil.
4.Add the veal or chicken, tomatoes, garlic, onion, saffron, parsley, salt, and pepper, and cook until the meat is browned.
5.Add the chicken stock and simmer for 10 minutes.
6.Add the peas and mushrooms and cook for an additional 5 minutes.
7.Place the skillet in the oven and bake for 10-15 minutes, until the rice is tender and the liquid has been absorbed.

PROS

This recipe is delicious, easy to make, and perfect for a weeknight dinner.

It can be easily adapted to suit different tastes by swapping out the meat or vegetables.

Risotto is a filling and satisfying dish that is perfect for colder weather.

CONS

Risotto can be time-consuming to make and requires constant stirring to achieve a creamy texture.

This recipe calls for veal or chicken, which may not be suitable for those who don’t eat meat.

The dish can be heavy and high in calories, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Risotto is a good source of carbohydrates and protein, which can help keep you full and satisfied.
The vegetables in this recipe add essential vitamins and minerals to your diet.
Saffron has antioxidant properties and has been linked to improved mood and reduced PMS symptoms.

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