Portobello Mushrooms and Roasted Green Chilies

Jun 04, 2023June 4, 20230 1

Portobello Mushrooms and Roasted Green Chilies make the perfect Vegetarian Delight

by The Chefin Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

130

Sugar

Fat

Portobello Mushrooms and Roasted Green Chilies make for an excellent vegetarian main dish option. Not only is this dish packed with flavor but it’s also quite easy to make. The smoky flavor of the mushrooms complements the tart flavor of juicy tomatoes, while the roasted green chilies add an extra layer of smokiness and spice to the dish. This dish is filling, hearty and can be used as a main vegetarian dish or a side dish paired with rice or bread. It’s the perfect meal option for vegetarians or those looking for healthy, vegetable-filled meal options.

Instructions

1.	Preheat the oven to 450°F.
2.	Remove the stems from the mushrooms and slice them into 1/4-inch thick slices.
3.	Slice the onion and tomato into thin slices.
4.	Roast the green chilies over an open flame until charred on all sides. Once cool enough to handle, peel off the blackened skin, remove the seeds and slice them into thin strips.
5.	Heat the oil in a large skillet over medium heat. Add the sliced onions and cook for 2-3 minutes until they start to soften. Add the minced garlic and cook for another 30 seconds.
6.	Add the sliced mushrooms and cook for 5-7 minutes until they start to release their liquid and turn brown.
7.	Add the sliced tomatoes and roasted green chilies and cook for another 2-3 minutes until everything is heated through.
8.	Pour in the mushroom broth, season with salt and pepper to taste and stir everything together. Bring the mixture to a simmer and cook until the sauce has thickened, around 5 minutes.
9.	Serve hot with a side of rice or bread.

PROS

This dish is full of flavor and different textures.
Portobello mushrooms and roasted green chilies offer smoky flavors while juicy tomatoes add fresh tartness.
It’s a vegetarian delight and easy to make.

CONS

Mushroom broth or vegetable broth is recommended to enhance the flavors.
Also, it may take some time to get your mushrooms and onions nicely browned and caramelize.

HEALTH & BENEFITS

Portobello mushrooms are packed with vitamins and minerals, fiber, and protein. These mushrooms are an excellent source of selenium, which supports good bone health. Green chilies are full of antioxidants and vitamins. Reducing blood sugar levels and weight loss are some of the health benefits of green chilies.

	2 medium portabella mushrooms
	1 small onion
	3 garlic cloves ( minced )
	2 small roma tomatoes
	6 anaheim chilies
	1 cup mushroom broth
	salt and pepper
	2 tablespoons vegetable oil