Portly Ham Steak

May 12, 2023May 12, 20230 1

Amazing Portly Ham Steak for the perfect lunch

by The Chefin Meat

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

30g

Fat

13g

This Portly Ham Steak is a delicious and easy lunch option that is perfect for those who are short on time. The combination of the port wine, dry mustard, liquid honey, and cinnamon provides a unique flavor that will leave your taste buds wanting more. The sweetness of the honey complements the saltiness of the ham perfectly, making it suitable for those who enjoy both sweet and savory flavors. It is recommended that you use lean ham steaks for this recipe to reduce the amount of fat in the dish. Overall, this Portly Ham Steak is a great recipe for those who enjoy a unique and flavorful lunch.

Instructions

1.	Take the ham steaks out of the package and place them on a flat surface.
2.	Mix the port wine, dry mustard, liquid honey, and cinnamon in a bowl until they are well combined.
3.	Brush the mixture generously over both sides of the ham steaks.
4.	Preheat your grill to medium-high heat.
5.	Place the ham steaks on the grill and cook for approximately 5-7 minutes per side, or until the internal temperature of the meat reaches 145°F.
6.	Remove the steaks from the grill and let them rest for 3-5 minutes before serving.

PROS

This Portly Ham Steak is both sweet and savory, making it the perfect lunch option for those who enjoy a variety of flavors.

The honey in this recipe provides natural sweetness without the need for additional sugar.

The lean ham steaks are a good source of protein.

CONS

This recipe uses port wine, which contains alcohol, so it is not suitable for those who avoid alcohol in their diet.

The meat is high in sodium and should be enjoyed in moderation as part of a balanced diet.

It is recommended that you use lean ham steaks to reduce the amount of fat in the recipe.

HEALTH & BENEFITS

While this Portly Ham Steak is not the healthiest option, it does contain important nutrients such as protein and iron.
Iron is important for the formation of red blood cells, while protein helps to build and repair muscle tissue.

	2 lbs ham steaks , lean , 1-inch thick
	1/4 cup port wine
	1 teaspoon dry mustard
	1/2 cup liquid honey
	1/2 teaspoon cinnamon