Portabello Stroganoff

May 06, 2023May 6, 20230 12
A vegetarian twist on a classic dish, portabello stroganoff is hearty, flavorful, and satisfying.
in Vegetarian

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups of dried portabello mushrooms
3 cups hot water
4 tablespoons butter ( or vegetable oil )
1 medium onion , chopped
4 tablespoons flour
2 tablespoons of vegetable bouillon
2/3 cup white wine ( chardonnay )
2 tablespoons chives , chopped
1/4 teaspoon salt
1/4 teaspoon white pepper
1 cup Greek yogurt

Nutrision Information

Servings Per Recipe
4
Calories
250
Sugar
5g
Fat
12g
This vegetarian twist on classic beef stroganoff features meaty portabello mushrooms in a rich and creamy sauce. Perfect for a cozy dinner on a chilly evening, this dish is easy to make and sure to satisfy. Don't be fooled by the vegetarian label- this stroganoff is just as flavorful and satisfying as the original, and with less saturated fat and cholesterol, it's also a healthier option. Serve over egg noodles or rice for a filling and comforting meal.

Instructions

1.Soak dried portabello mushrooms in hot water until rehydrated, then chop into bite-sized pieces.
2.In a large skillet, heat butter or vegetable oil over medium-high heat, then sauté chopped onion until softened.
3.Add flour and stir to combine, then add vegetable bouillon and white wine.
4.Bring to a boil and cook for 2-3 minutes, stirring continuously, until mixture thickens.
5.Add chopped mushrooms, chives, salt, and white pepper to the skillet, stirring well.
6.Cover and simmer for 10-15 minutes, stirring occasionally.
7.Uncover and stir in Greek yogurt, cooking for an additional 2-3 minutes until heated through. Serve hot over egg noodles or rice.

PROS

Portabello stroganoff is a delicious and filling vegetarian meal that is high in protein and low in fat.
It can easily be made vegan by substituting the Greek yogurt for a non-dairy alternative.

CONS

Some people may not enjoy the texture of rehydrated portabello mushrooms, and the dish may seem heavy to those used to traditional stroganoff made with beef.

HEALTH & BENEFITS

Portabello mushrooms are high in fiber, antioxidants, and other important nutrients such as potassium, vitamin B6, and vitamin D. Greek yogurt provides protein, probiotics, and calcium.

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