PROS
Delicious combination of roasted portobello mushrooms and fresh spinach.
Can easily be made vegetarian by omitting the white wine.
Rich and filling meal that will satisfy hunger for hours.
CONS
Higher in calories and fat, so should be enjoyed in moderation as part of a balanced diet.
Takes more time to make than a traditional lasagna.
HEALTH & BENEFITS
Portobello mushrooms are a great source of protein, B vitamins, and minerals like potassium and phosphorus. They are low in calories but contain fiber which can help you feel full.
Spinach is high in antioxidants and has anti-inflammatory properties. It is also a good source of vitamins and minerals like vitamin K, vitamin A, and iron.
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