Pork Tenderloins With Asian Peanut Sauce

May 18, 2023May 18, 20230 1
Pork Tenderloins With Asian Peanut Sauce Recipe
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

crisco original nonstick cooking spray
3 tablespoons crisco vegetable oil
2 pork tenderloin
salt and pepper
1/2 cup chicken broth
1/2 cup jif creamy peanut butter
1/2 cup hoisin sauce
2 teaspoons fresh ginger , minced
2 teaspoons garlic , minced
chives ( for garnish ) or scallion top , sliced ( for garnish )

Nutrision Information

Servings Per Recipe
4
Calories
530
Sugar
14g
Fat
38g
Pork tenderloin is a popular and versatile cut of meat that can be used in a variety of dishes. This recipe combines juicy pork tenderloin with a rich and creamy Asian peanut sauce that is sure to satisfy your taste buds. The dish is easy to make and is perfect for a weeknight dinner or a special occasion. The ginger and garlic add depth and complexity of flavor to the dish, while the hoisin sauce and peanut butter provide a rich and creamy sauce that complements the pork. The dish is finished with a garnish of chives or scallion tops for added freshness. Enjoy this delicious dish on its own or with a side of vegetables or rice for a complete meal.

Instructions

1.Preheat oven to 375°F.
2.Coat a large ovenproof skillet with cooking spray and heat over high heat until hot.
3.Season pork with salt and pepper and cook in skillet until browned on all sides, about 6 minutes.
4.Remove pork and set aside.
5.In a separate bowl, whisk together chicken broth, peanut butter, hoisin sauce, ginger, and garlic. Pour mixture into the skillet and cook over medium heat until heated through, about 2 minutes.
6.Return pork to the skillet and spoon sauce over the top. Transfer skillet to oven and bake until the pork is cooked through, about 25 minutes.
7.Let pork rest for 5 minutes before slicing. Serve with chives or scallion tops for garnish.

PROS

This dish is packed with flavor and easy to make.

The peanut butter and hoisin sauce provide a rich, creamy sauce that complements the juicy pork tenderloin.

Ginger and garlic add depth and complexity of flavor.

CONS

This dish is high in fat and sodium, so it should be eaten in moderation as part of a balanced diet.

It may not be suitable for those with peanut allergies.

HEALTH & BENEFITS

Despite being high in fat, pork tenderloin is a lean cut of meat that is high in protein.
Peanut butter is a good source of protein, healthy fats, and fiber.
Ginger has anti-inflammatory properties and can support digestive health.
Garlic has been linked to improved heart health and immune function.

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