Pork Tenderloins Asian Style

May 19, 2023May 19, 20230 13

Pork Tenderloins Asian Style Recipe

by The Chefin Main

Prep

25 min

Cook

25 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

218

Sugar

14g

Fat

Pork tenderloin is a versatile cut of meat that is easy to prepare and can be cooked in a variety of ways. The Asian-style marinade in this recipe adds bold flavor to the tender and juicy pork tenderloin. This dish is perfect for those who enjoy savory and sweet flavors in their meals.

Instructions

1.	In a small bowl, whisk together garlic, onions, lemon juice, soy sauce, and honey.
2.	Pour mixture over pork tenderloins and let marinate for 20 minutes.
3.	Preheat oven to 425°F. Line a baking sheet with aluminum foil.
4.	Remove pork from marinade and place on prepared baking sheet.
5.	Roast pork in preheated oven for 25-30 minutes or until internal temperature reaches 145°F.
6.	Remove from oven and let the pork rest for 5 minutes before slicing. Serve with your favorite sides.

PROS

This recipe creates a savory and flavorful pork dish perfect for entertaining guests or a weeknight dinner.

The combination of soy sauce, garlic, and honey gives the pork a rich and umami taste.

CONS

Pork tenderloin can dry out easily if overcooked, so be sure to monitor the internal temperature with a meat thermometer.

This dish contains soy sauce and honey, which are high in sodium and sugar, respectively.

HEALTH & BENEFITS

Pork is a good source of protein, vitamin B6, and niacin.
Garlic has been shown to have anti-inflammatory and immune-boosting properties.
Honey is a natural sweetener and has been found to have antibacterial and antioxidant properties.
However, this dish is high in sodium and sugar, so it should be enjoyed in moderation as part of a balanced diet.

	1 lb pork tenderloin , all fat removed
	2 garlic cloves , small , minced
	2 tablespoons onions , finely chopped
	4 tablespoons lemon juice
	4 tablespoons soy sauce
	4 tablespoons honey