PROS
The Costa Rican coffee glaze adds a unique and delicious flavor to the pork tenderloin, making it a standout dish for any meal.
Coffee is a rich source of antioxidants and may help to improve brain function and decrease the risk of developing type 2 diabetes.
CONS
The high amount of fat in pork can make it a less healthy choice for those watching their fat intake.
This recipe contains dark rum, which may not be suitable for children or those who avoid alcohol.
HEALTH & BENEFITS
This recipe contains lean pork tenderloin, which is a good source of protein and essential vitamins and minerals like thiamin and selenium. The coffee in the glaze is a good source of antioxidants and may have additional health benefits like improved brain function and a lower risk of type 2 diabetes.
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