Pork Tenderloin and Fig Kebabs

May 10, 2023May 10, 20230 1
Juicy and flavorful pork tenderloin and fig kebabs recipe
in Meat

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb pork tenderloin , cut into 1 inch pieces
2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
2 tablespoons seasoned rice vinegar
2 tablespoons orange juice
1 tablespoon olive oil
2 garlic cloves , minced
8 large fresh figs , cut inhalve or 16 small figs , whole

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
25g
Fat
10g
Pork tenderloin and fig kebabs are a classic summertime dish that is perfect for outdoor barbecues and dinner parties. The sweetness of the figs complements the savory flavor of the pork tenderloin, while the honey mustard sauce adds a delicious tanginess to the dish. Whether you're grilling for a crowd or just looking for a simple yet flavorful meal to enjoy with your loved ones, this recipe is sure to be a hit.

Instructions

1.Preheat grill to medium-high heat.
2.In a small bowl, whisk together the honey, Dijon mustard, Worcestershire sauce, seasoned rice vinegar, orange juice, olive oil, and minced garlic until well combined.
3.Thread the cubed pork tenderloin and fig halves (or whole figs) onto skewers, alternating between the pork and figs.
4.Brush the kebabs with the honey mustard sauce, making sure to coat them evenly.
5.Place the kebabs on the hot grill and cook for around 12-15 minutes, rotating halfway through, or until the internal temperature of the pork reaches 145°F.
6.Let the kebabs rest for 5 minutes before serving.

PROS

This recipe produces juicy and flavorful pork tenderloin and fig kebabs that are perfect for a summer barbecue.

The honey mustard sauce adds a delicious sweet and tangy flavor to the dish.

CONS

As with most meat dishes, this recipe is high in calories and should be enjoyed in moderation as part of a balanced diet.

It can also be a bit time-consuming to cube the pork tenderloin and halve the figs in preparation for the skewers.

HEALTH & BENEFITS

Pork tenderloin is a lean protein source packed with essential nutrients such as selenium, zinc, and vitamin B12.
Figs are a great source of fiber, potassium, and antioxidants.
When combined, this dish provides a balanced mix of macronutrients and micronutrients that promote overall health and wellbeing.

Print

Leave a Reply

Your email address will not be published.