Pork Tamale Pie

May 27, 2023May 27, 20230 2
Pork Tamale Pie: A savory twist on traditional tamales
in Main

Prep

10 min

Cook

1 hr 30 min

Ready In

1 hr 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 pounds boneless pork loin roast
garlic powder to taste
1 cup cornmeal
1/2 cup milk
1 can whole kernel corn
1 can peeled and diced tomatoes
2 eggs , beaten
1 1/2 teaspoons chili powder
1 1/2 teaspoons cayenne pepper
1 teaspoon salt

Nutrision Information

Servings Per Recipe
8
Calories
635
Sugar
3g
Fat
39g
Pork Tamale Pie is a savory twist on traditional tamales, combining tender pork loin with flavorful spices and gluten-free cornmeal. The result is a satisfying and filling dish that can be enjoyed on its own or as part of a larger meal. This recipe is perfect for those who want the taste of tamales without the fuss of assembling individual ones, making it a great option for busy weeknights or easy entertaining. The comforting aroma of slow-cooked pork infused with chili and cayenne pepper pairs perfectly with the sweetness of corn and diced tomatoes.

Instructions

1.Preheat oven to 350°F.
2.Season the pork with garlic powder and cook in a skillet over medium-high heat until browned on all sides.
3.Add the corn, tomatoes, chili powder, cayenne pepper, and salt to the skillet. Cook until the vegetables are tender.
4.In a separate bowl, whisk together the cornmeal, milk, and beaten eggs, then pour over the pork mixture in the skillet.
5.Bake in preheated oven for 30 minutes or until the cornmeal is golden brown.

PROS

This recipe is an easy and delicious way to enjoy tamales, without the hassle of assembling individual ones.

It is also gluten-free and can be easily adapted to be dairy-free.

CONS

Due to its high pork content, this dish can be fatty and high in calories.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not the healthiest option, pork can be a good source of protein and essential vitamins and minerals, such as thiamine and niacin. Cornmeal is also a good source of fiber and can help aid in digestion.

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