Pork Tamale Casserole

Jun 03, 2023June 3, 20230 14
Pork Tamale Casserole for a hearty and flavorful dinner
in Main

Prep

20 min

Cook

1 hr

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs cooked pork shoulder , chopped
1 can tomato sauce
1 medium onion , chopped
1 garlic clove , minced
1 tablespoon chili powder
1 can diced tomatoes
2 cups water
1 dried chipotle powder , cube
1/2 cup butter , melted
8 ounces sour cream
1 can creamed corn
1 package Jiffy cornbread mix
2 large eggs , beaten
1 can corn

Nutrision Information

Servings Per Recipe
8
Calories
545
Sugar
16g
Fat
34g
The Pork Tamale Casserole is a flavorful and hearty dish that combines spicy pork with a fluffy cornbread topping. The dish is inspired by traditional tamale recipes, but simplified to make it a one-pan casserole perfect for a busy weeknight dinner. The recipe calls for cooked pork shoulder, but you can also use leftover pulled pork or cook the pork specifically for this dish. The casserole is perfect for feeding a crowd or for meal prep throughout the week.

Instructions

1.Preheat the oven to 375°F.
2.In a large pot, combine the pork, tomato sauce, onion, garlic, chili powder, diced tomatoes, water, and chipotle powder. Bring to a boil and then reduce heat, simmering for 30 minutes.
3.In a separate bowl, mix together the melted butter, sour cream, creamed corn, Jiffy cornbread mix, eggs, and can of corn.
4.Spread half of the cornbread mixture into the bottom of a lightly greased 9x13 inch baking dish.
5.Pour the pork mixture on top of the cornbread layer.
6.Spread the remaining cornbread mixture on top of the pork mixture.
7.Bake for 30-35 minutes, or until a toothpick comes out clean.

PROS

The Pork Tamale Casserole is a hearty and filling meal that makes great leftovers the next day.
The dish is packed with flavor and spices, making it a delicious dinner option for any night of the week.

CONS

This casserole can be quite high in calories and fat due to the use of sour cream, butter, and the Jiffy cornbread mix.
However, these ingredients are what make the dish tasty, so it is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This casserole is a good source of protein due to the pork and eggs. The tomato sauce and diced tomatoes add a serving of vegetables to the meal. The dish also contains complex carbohydrates from the cornbread mix and corn. It is best enjoyed as part of a varied and balanced diet.

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