Ingredients

2 lbs spareribs , cut into 2-inch pieces
1/4 cup soy sauce
1/2 cup brown sugar
2 teaspoons salt
1 teaspoon ground pepper
2 bay leaves
8 -10 pieces star anise
5 -7 garlic cloves , peeled and minced
1 cup water
Pork Spareribs Macao-Style Asado is a popular dish from the region of Macao, China. This dish is a variation of Filipino adobo, with the addition of star anise and other aromatic spices. The spareribs are marinated in a sweet and savory sauce, then slow-cooked to achieve a tender texture. The Macao-Style Pork Spareribs Asado has a rich flavor that is sure to satisfy your taste buds.

Instructions

1.In a bowl, mix soy sauce, brown sugar, salt, and pepper until sugar dissolves.
2.Add bay leaves, star anise and garlic to the mixture.
3.Apply the mixture evenly on the spareribs.
4.Heat oil in a pan, cook the spareribs on each side for 5-7 minutes until slightly browned.
5.Add water to the pan and cover. Cook for 30 minutes while occasionally stirring until sauce thickens and ribs are tender.
6.Remove the bay leaves and star anise. Serve hot.

PROS

The Macao-Style Pork Spareribs Asado has a rich sweet and savory flavor that pairs well with rice or noodles.
The spareribs are also a great source of protein.

CONS

This dish takes some time to marinate and cook.
Additionally, the high sugar content in the dish may not be suitable for individuals with diabetes or dietary restrictions.

HEALTH & BENEFITS

The spareribs used in this recipe are a great source of protein, iron, and zinc. The soy sauce used may also help in reducing cholesterol levels and improving heart health. However, the dish contains a high amount of sugar, so moderation is key for individuals with dietary restrictions or diabetes.

Leave a Reply

Your email address will not be published.