Pork Soup Recipe With American Ginseng, Lean Pork and Dates

May 18, 2023May 18, 20230 2

Pork Soup Recipe with American Ginseng, Lean Pork, and Dates

by The Chefin Soup

Prep

30 min

Cook

2 hours

Ready In

2 hours 30 min

Level

Easy

Rating

Ingredients

	20 g ginseng roots
	300 g lean pork
	3 candied dates
	6 cups water

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

10g

Pork Soup Recipe with American Ginseng, Lean Pork, and Dates is a traditional Chinese soup that is believed to promote good health and vitality. This soup is a nourishing meal that is perfect for cooler weather or when you're feeling under the weather. The combination of ingredients creates a savory-sweet flavor that is both comforting and satisfying.

Instructions

1.	Soak the ginseng roots in warm water for 30 minutes.
2.	Rinse the pork and cut it into bite-sized pieces.
3.	Pit the candied dates.
4.	Bring 6 cups of water to a boil in a pot and add the pork, ginseng roots, and candied dates.
5.	Reduce the heat to low and simmer for 2 hours.
6.	Season with salt and pepper to taste.

PROS

This hearty soup is rich in flavor and packed with nutrients.

The lean pork provides a good source of protein, while American ginseng is known for its immune-boosting properties.

Dates add a touch of natural sweetness without the need for added sugar.

CONS

This soup takes a while to cook, so it’s not ideal for a quick meal.

Also, ginseng can be an acquired taste, and some may find it too bitter or earthy.

HEALTH & BENEFITS

This soup is a great source of vitamins and minerals, including iron, vitamin B6, and potassium.
American ginseng has been shown to help reduce inflammation and boost the immune system.
Dates are also a good source of fiber and antioxidants.