Pork Skewers With Lemon and Saffron – 4 Ww Points

May 11, 2023May 11, 20230 1
Pork Skewers With Lemon and Saffron - 4 Ww Points
in Meat

Prep

20 min

Cook

10-12 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 small onion , thinly sliced
2 garlic cloves , minced
2 tablespoons fresh parsley , chopped
1 tablespoon cilantro , chopped ( optional )
1 tablespoon fresh lemon juice
2 teaspoons olive oil
1 teaspoon paprika
1/2 teaspoon ground coriander
1/4 teaspoon saffron thread , crushed
1 lb pork tenderloin , trimmed and cut into 1-inch cubes
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
209
Sugar
1g
Fat
9g
These pork skewers with lemon and saffron are a Middle Eastern-inspired dish that combines the savory flavor of pork with the bright acidity of lemon and the subtle floral notes of saffron. The onion mixture adds extra depth of flavor, while the cilantro and parsley lend a hint of freshness to the dish. This recipe is easy to make and perfect for anyone looking for a healthy and flavorful meal on a busy weeknight. Serve the skewers with a side of roasted vegetables or a simple salad for a complete and satisfying meal.

Instructions

1.Place onions, garlic, parsley, cilantro, lemon juice, olive oil, paprika, coriander, and saffron in a food processor, and pulse until smooth.
2.Thread pork cubes onto 4 metal skewers, leaving a small space between each cube.
3.Brush pork skewers with onion mixture.
4.Grill or broil pork skewers for 10-12 minutes or until fully cooked, turning occasionally. Serve hot.

PROS

Pork skewers with lemon and saffron are tasty and easy to make.

With only 4 WW points per serving, they are a healthy and low-calorie option.

This recipe is perfect for anyone looking for a quick and flavorful weeknight dinner.

CONS

Pork skewers can be dry if overcooked, so be sure to monitor them carefully to ensure they do not become tough.

Some people may not enjoy the taste of saffron or cilantro, so these ingredients are optional for those who prefer a more mild flavor.

HEALTH & BENEFITS

Pork is a good source of protein and contains essential nutrients like zinc, iron, and vitamin B12.
The saffron in this recipe has antioxidant properties and may help reduce inflammation in the body.
Lemon juice contains vitamin C, which can boost the immune system and improve skin health.

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