Ingredients

1/4 cup nonfat sour cream
1 tablespoon dill , chopped
2 tablespoons low-fat buttermilk
5/8 teaspoon kosher salt , divided
3/4 teaspoon fresh ground black pepper , divided
1/4 cup nonfat milk
1 large egg , lightly beaten
3/4 cup dry breadcrumbs
2 tablespoons fresh flat-leaf parsley , chopped
1/2 teaspoon garlic powder
4 center-cut pork chops , trimmed and pounded to 1/8-inch thickness ( boneless )
2 tablespoons olive oil
Pork Schnitzel With Buttermilk Ranch Sauce is a classic main dish that is easy to prepare and perfect for any night of the week. The pork chops are pounded thin and coated in a flavorful breadcrumb mixture, then cooked to crispy perfection. The buttermilk ranch sauce provides a tangy and creamy complement to the juicy pork. This dish is a great way to switch up your weeknight meal routine while still getting the protein and vitamins you need. Plus, it's sure to impress your family and friends with its delicious and restaurant-quality taste!

Instructions

1.Preheat the oven to 200°F.
2.In a small bowl, mix the sour cream, dill, buttermilk, 1/8 tsp salt, and 1/8 tsp black pepper. Set aside.
3.In a shallow dish, whisk together the milk, egg, and remaining salt and black pepper. Set aside.
4.In another shallow dish, mix the breadcrumbs, parsley, and garlic powder.
5.Dip each pork chop into the milk mixture, then coat with the breadcrumb mixture.
6.In a large skillet, heat the olive oil over medium-high heat. Add the pork chops and cook for 2-3 minutes on each side, until golden brown.
7.Transfer the pork chops to a baking sheet and keep warm in the oven while you prepare the sauce.
8.In the same skillet, reduce the heat to medium and add the buttermilk mixture. Cook for 1-2 minutes, stirring constantly, until hot and bubbly.
9.Serve the pork chops with the ranch sauce drizzled on top.

PROS

This dish is quick and easy to make, yet looks and tastes restaurant-quality.

The tangy buttermilk ranch sauce is the perfect complement to the crispy pork chops.

Pork is an excellent source of protein and vitamin B12.

CONS

This dish is high in calories and fat due to the frying process.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork is a good source of protein, which can help to build and repair muscles.
It is also high in vitamin B12, which supports brain function and the nervous system.
The dill in the ranch sauce has been linked to reducing inflammation and aiding in digestion.

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