Pork Scaloppine With Wild Mushrooms

May 12, 2023May 12, 20230 13
Delicious Pork Scaloppine recipe with Wild Mushrooms
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/2 cup chicken broth ( i use low fat , low sodium )
1 tablespoon stone ground dijon mustard
1 tablespoon tomato paste
2 teaspoons Worcestershire sauce
1 1/2 teaspoons cornstarch
1 tablespoon margarine , divided ( Becel )
1/2 lb mushroom , sliced ( such as oyster , portobello or button )
1/2 lb thin pork scallopini ( should be about 1/4 inch thick )
paprika
salt & freshly ground black pepper
2 tablespoons light sour cream ( i use no fat , same taste )
chopped chives ( to garnish ) or parsley ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
260
Sugar
2g
Fat
10g
Pork Scaloppine with Wild Mushrooms is a classic Italian dish that features thin slices of pork tenderloin that are quickly sautéed and served with a flavorful sauce made with wild mushrooms and dijon mustard. This dish is perfect for a special occasion or a cozy family dinner. The pork scaloppine is pan-fried until it's golden brown and crispy, then paired with a creamy and slightly tangy mushroom sauce for a delicious, hearty meal. Serve this dish with a side of creamy mashed potatoes and a crisp green salad for a complete meal.

Instructions

1.In a small bowl, whisk together chicken broth, dijon mustard, tomato paste, Worcestershire sauce, and cornstarch until well combined.
2.Set aside.
3.Heat a large non-stick skillet over medium-high heat until hot.
4.Melt 1/2 tablespoon margarine in skillet.
5.Add sliced mushrooms and sauté for 5-7 minutes or until softened and browned.
6.Remove mushrooms from the skillet and set aside.
7.Season pork scaloppine on both sides with paprika, salt, and black pepper.
8.Add the remaining 1/2 tablespoon margarine to the skillet.
9.Add pork scaloppine and sauté for 2-3 minutes on each side or until golden brown and cooked through.
10.Remove pork scaloppine from the skillet and set aside.
11.Pour chicken broth mixture into the skillet.
12.Cook and stir until thickened and bubbly.
13.Return the mushrooms and pork scaloppine to the skillet.
14.Add sour cream and mix until well combined.
15.Cook for 1-2 minutes or until heated through.
16.Garnish with chopped chives or parsley and serve hot.

PROS

This Pork Scaloppine with Wild Mushrooms recipe is a delicious and easy-to-make main dish that is perfect for weeknight dinners or special occasions.

With its tender pork scaloppine and flavorful sauce, this recipe is sure to be a crowd-pleaser.

The wild mushrooms add a nutty and earthy flavor to the dish.

CONS

Pork scaloppine can be high in cholesterol, which may not be suitable for individuals with certain medical conditions.

Mushrooms may not be a favorite ingredient for some people.

HEALTH & BENEFITS

Pork is a great source of protein, vitamin B12, and iron.
The wild mushrooms in this recipe contain antioxidants and are high in fiber.
They also contain vitamins B and D.
The tomatoes in the tomato paste are high in lycopene, a powerful antioxidant that protects against cancer and may help reduce the risk of heart disease.

Print

Leave a Reply

Your email address will not be published.