Pork Sauteed with Sauerkraut

May 11, 2023May 11, 20230 3
Pork Sauteed with Sauerkraut: A Comforting and Flavorful Meal
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 slices bacon
1 lb boneless pork chop , sliced into strips
1/2 large yellow onion , small dice
1 clove garlic , minced
1 can sauerkraut , drained
1 teaspoon paprika
1/2 teaspoon sugar
2 ounces lager beer ( you can drink the other 10 ounces )
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
390
Sugar
3g
Fat
20g
Pork Sauteed with Sauerkraut is a traditional German dish that has been enjoyed for centuries. It's a hearty and comforting meal that is perfect for cool autumn evenings. The tangy and slightly sour flavor of sauerkraut complements the rich and savory taste of pork, making this a delicious and satisfying meal. It's a great option for busy weeknights when you want something quick and easy to prepare. This recipe is a simple and classic way to enjoy this timeless dish.

Instructions

1.In a large skillet, cook the bacon over medium heat until crispy. Remove and crumble.
2.In the same skillet, add the sliced pork strips and cook until browned on both sides. Remove and set aside.
3.Add the diced onion and minced garlic to the skillet and cook until softened.
4.Stir in the drained sauerkraut, paprika, sugar, and lager beer. Cook for 5-7 minutes until the sauerkraut is heated through.
5.Return the pork to the skillet and stir to combine with the sauerkraut mixture.
6.Season with salt and pepper to taste.
7.Serve hot with the crumbled bacon on top.

PROS

This meal is a classic comfort food that is hearty and flavorful.
The combination of pork and sauerkraut is a match made in heaven, and the addition of bacon makes it even better.
It’s a great option for a cold winter evening when you want something warm and filling.

CONS

The high sodium content of sauerkraut may be a concern for individuals with high blood pressure.
Pork is also high in calories and fat, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Sauerkraut is a fermented food that is rich in probiotics, which can support gut health. It is also a good source of vitamin C and K. Pork is a good source of protein and contains various vitamins and minerals, including thiamin, niacin, riboflavin, phosphorus, and zinc. It’s important to choose lean cuts of pork to reduce the overall fat and calorie content of the meal.

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