Pork Sausages with Caramelized Onion Sauce

May 13, 2023May 13, 20230 2

Juicy Pork Sausages with Caramelized Onion Sauce recipe

by The Chefin Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

570

Sugar

Fat

40g

This Pork Sausages with Caramelized Onion Sauce is a hearty meal, perfect for busy weeknights or lazy weekends. The browned and juicy sausages are cooked with a delectable caramelized onion sauce that is savory, sweet, and tangy all at once. The caramelization process enhances the natural sweetness of onions, adding a subtle hint of sweetness to the sauce that pairs perfectly with the savory sausages. This dish is a crowd-pleaser and can be quickly whipped up using a few ingredients in just a few minutes.

Instructions

1.	Heat olive oil in a large skillet over medium heat.
2.	Add sliced onions, salt, and sugar, stirring occasionally until caramelized, for about 20 minutes.
3.	In a small bowl, mix flour with 2 tablespoons of chicken broth until smooth.
4.	Add remaining chicken broth to the onion mixture and whisk in the flour mixture.
5.	Cook for 2-3 minutes until the sauce thickens and then remove from heat.
6.	In another skillet, cook sausages over medium heat until browned and cooked through for 10-15 minutes.
7.	Serve the sausages with caramelized onion sauce on top.

PROS

This dish is very flavorful and satisfying with a sweet and tangy sauce that compliments the savory sausages perfectly.

Moreover, pork sausages are high in protein and provide essential nutrients, like iron, zinc, and Vitamin B12.

CONS

This dish is high in saturated fat and sodium and thus should be consumed in moderation.

Additionally, caramelized onions can raise blood sugar levels, so it needs to be avoided by people with diabetes.

HEALTH & BENEFITS

Pork sausages are rich in protein, which is essential for muscle growth and repair.
Furthermore, they are a good source of heme iron, which is more easily absorbed by the body.
The onions are also loaded with antioxidants and beneficial compounds that can reduce inflammation and help control blood sugar.

	1/4 cup olive oil
	4 onions , thinly sliced
	1 teaspoon salt
	1/2 teaspoon sugar
	1 tablespoon all-purpose flour
	1 cup chicken broth
	4 links pork sausage