Pork Saltimbocca

May 09, 2023May 9, 20230 14
Mouth-watering Pork Saltimbocca recipe with Prosciutto and Sage
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 thin pork chops , trimmed of excess fat
6 slices prosciutto
1/2 lemon
2 garlic cloves , finely minced
2 tablespoons chopped fresh sage
1/4 cup vermouth or 1/4 cup dry white wine
1/2 cup chicken stock
3 tablespoons butter
black pepper

Nutrision Information

Servings Per Recipe
6
Calories
270
Sugar
0g
Fat
15g
Pork Saltimbocca is a traditional Italian dish that is typically made with veal, prosciutto, and fresh sage. In this recipe, we are using pork chops as an alternative to the veal, which makes it more accessible and affordable. The name 'Saltimbocca', which translates to 'jump in the mouth', refers to the delicious combination of prosciutto and sage flavors that burst in your mouth with each bite. This dish is perfect for a special occasion, a dinner party, or even a romantic dinner for two. Serve with your choice of vegetables or a side salad.

Instructions

1.Place each pork chop between 2 sheets of plastic wrap.
2.Use the flat side of a meat mallet or rolling pin to pound the pork chop until about 1/4 inch thick.
3.Season the pork chops with pepper on both sides.
4.Lay 1 slice of prosciutto on top of each pork chop.
5.Sprinkle the prosciutto with minced garlic and chopped sage.
6.Squeeze 1/4 lemon over each pork chop.
7.Fold the pork chops in half, securing the sides with toothpicks.
8.Heat a large skillet over medium-high heat.
9.Melt the butter in the skillet.
10.Add the pork chops to the skillet, cooking until browned on both sides, approximately 3-4 minutes per side.
11.Remove the pork chops from the skillet and set aside.
12.Add vermouth and chicken stock to the skillet, stirring with a wooden spoon to scrape up any brown bits from the bottom of the pan.
13.Cook the sauce until it is reduced to about 1/4 cup.
14.Return the pork chops to the skillet, cooking for an additional 2-3 minutes, until the sauce has thickened and the pork chops are fully cooked.
15.Remove the toothpicks and serve.

PROS

With its combination of savory prosciutto, fragrant sage, and the sharp, brightness of lemon, this Pork Saltimbocca is a flavorful and elegant main dish that is sure to impress.

The recipe is easy to follow and uses ingredients that are easily accessible.

CONS

This recipe requires the use of toothpicks to secure the pork chops, which can be difficult for some to use.

The recipe calls for the use of vermouth or dry white wine, which may not be to everyone’s taste.

HEALTH & BENEFITS

Pork chops are an excellent source of protein, B vitamins, and zinc.
Sage is known for being rich in antioxidants and has been linked to cholesterol-lowering properties.
Lemons are high in vitamin C, which can help boost the immune system.

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