Pork Ribs and Lotus Root Soup

May 14, 2023May 14, 20230 1

Satisfy your taste buds with Pork Ribs and Lotus Root Soup

by The Chefin Soup

Prep

15 min

Cook

1 hr 15 min

Ready In

1 hr 30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

21g

Pork Ribs and Lotus Root Soup is a popular traditional soup in Chinese cuisine. This nourishing and tasty dish is loaded with vitamins and minerals, and the combination of pork ribs and lotus root is perfect for boosting energy levels and enhancing overall health. The dried scallops add a depth of flavor to the soup and contain essential amino acids and omega-3 fatty acids.

Instructions

1.	Rinse the dried scallops under running water to clean any impurities.
2.	In a pot, add the pork ribs and enough water to cover, then bring to a boil.
3.	Skim off any scum that rises to the surface.
4.	Add in the dried scallops and lotus roots, then reduce the heat to a simmer.
5.	Let the soup simmer for about an hour, or until the pork ribs are tender.
6.	Season with salt to taste, then serve hot.

PROS

Pork Ribs and Lotus Root Soup is a heartwarming dish that can boost your immune system.

The soup is light yet flavorful, with a mix of tender pork ribs and crunchy lotus roots.

CONS

The soup requires a long cooking time, and some ingredients may be difficult to find.

Dried scallops can be pricey and may not be available in all grocery stores.

HEALTH & BENEFITS

Pork Ribs and Lotus Root Soup is a natural remedy for respiratory problems and a great source of nutrients.
The dish is low in calories and high in protein, and the lotus root is known for its anti-inflammatory benefits.

	4 dried scallops
	1 pound pork spare ribs , cut into 1-inch pieces
	3 lotus roots , peeled and cut into 1/3-inch slices
	water to cover
	salt to taste