PROS
Pork hamonado is a sweet and savory Filipino dish made with succulent pork ribs and fresh pineapple.
This dish is packed with flavor and can be enjoyed for lunch or dinner.
It’s a great way to introduce more fruit into your diet and can be paired with a variety of sides.
CONS
While delicious, this dish is not the healthiest as it contains a lot of sugar and fat.
If you’re looking for a lighter option, try substituting pork for chicken breast and go easy on the brown sugar.
HEALTH & BENEFITS
While not the healthiest of dishes, this meal contains fresh pineapple which is an excellent source of vitamin C, fiber, and enzymes that aid in digestion.
Pork loin is a good source of protein which can help in building and repairing muscle.
Leave a Reply