Pork Guisantes (Filipino Pork and Peas)

May 23, 2023May 23, 20230 15
Pork Guisantes: A Flavorful Filipino Dish
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons oil
1 onion , sliced
2 garlic cloves , minced
1 1/2 lbs lean pork , sliced in small pieces
1 tablespoon soy sauce
2 tablespoons patis ( fish sauce )
1/2 cup water
1 bay leaf
3 ounces tomato paste
1 package frozen peas
1 can pimientos , sliced
salt

Nutrision Information

Servings Per Recipe
4-6
Calories
315
Sugar
4g
Fat
20g
Pork Guisantes is a classic Filipino dish that features juicy pork and sweet green peas in a savory sauce. It is an easy and affordable dish to make that can feed a large family or be enjoyed as leftovers for several meals. The use of fish sauce (patis) and soy sauce give this dish its uniquely Filipino flavor. Served with rice or other traditional side dishes such as lumpia or pancit, Pork Guisantes is a staple of Filipino cuisine.

Instructions

1.Heat the oil in a large pot over medium heat.
2.Add the sliced onion and minced garlic to the pot and sauté until golden brown.
3.Add the sliced pork to the pot and sauté until browned on all sides.
4.Pour in the soy sauce, patis and water, then add a bay leaf to the pot.
5.Bring the mixture to a boil, then reduce the heat and let it simmer until the pork is cooked through.
6.Add tomato paste, frozen peas, sliced pimientos to the pot, and season with salt to taste.
7.Simmer for an additional 5-10 minutes.
8.Serve hot with rice or other side dishes.

PROS

Pork Guisantes is a flavorful dish that combines pork and peas with traditional Filipino flavors like soy sauce and patis.

It is an easy and affordable dish to make that can feed a large family or be enjoyed as leftovers.

CONS

This dish may not be suitable for those with seafood allergies as it contains fish sauce (patis).

It can also be high in sodium due to the use of soy sauce and patis, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork Guisantes is a good source of protein and vegetables, thanks to the inclusion of lean pork and peas.
Peas are a good source of fiber, nutrients like vitamin C, and are low in calories.
The use of garlic in this recipe may also have health benefits like lowering blood pressure and reducing cholesterol.

Print

Leave a Reply

Your email address will not be published.