Pork Curry ( for the Ladies)

May 25, 2023May 25, 20230 14
Delicious Pork Curry recipe that is perfect for any meal
in Curry

Prep

10 min

Cook

50 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean pork , cut into 1-inch cubes
2 tablespoons butter
2 tablespoons onions , finely chopped
2 garlic cloves , finely chopped
1 teaspoon ground cinnamon
1/2 teaspoon chili powder
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon turmeric
2 tomatoes , seeded and chopped
2 teaspoons tomato puree
1/2 cup water
3 tablespoons coconut cream
1 green chili , seeded and sliced
1 teaspoon paprika
1 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
2g
Fat
20g
This Pork Curry recipe is a delicious and easy way to enjoy a hearty meal that is both flavorful and nutritious. Made with lean pork cubes and packed with aromatic spices, this curry is a great option for any meal of the day. The coconut cream adds a rich and creamy texture while the tomatoes add a refreshing element to the dish. The green chili adds a spicy kick that can be adjusted based on your personal preference. This Pork Curry can be served with rice or bread and enjoyed with family and friends.

Instructions

1.In a large pot, heat the butter over medium-high heat.
2.Add the onions and garlic and cook for 2-3 minutes until they are softened.
3.Add the pork cubes and cook for 5-7 minutes until they are browned on all sides.
4.Add the cinnamon, chili powder, coriander, cumin, and turmeric and stir until they are well combined.
5.Add the chopped tomatoes, tomato puree, water, and coconut cream and stir well.
6.Reduce the heat to low, cover the pot, and simmer for 35-40 minutes until the pork is tender.
7.Add the sliced green chili, paprika, and salt and stir well.
8.Simmer for another 5 minutes and serve hot.

PROS

This Pork Curry is full of flavor and packed with protein from the lean pork.

It is also a great source of essential vitamins and minerals from the spices, tomatoes, and coconut cream.

CONS

This dish contains a moderate amount of fat from the pork and coconut cream, which should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The spices in this Pork Curry have been linked to various health benefits such as reducing inflammation, improving digestion, and boosting immunity.
The lean pork is also a great source of protein and essential amino acids that are important for muscle growth and repair.

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