Pork Chops Italiano

May 09, 2023May 9, 20230 2
Satisfy your cravings with Pork Chops Italiano
in Main

Prep

15 min

Cook

1 hour

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon olive oil
2 cups sliced mushrooms
2 tablespoons olive oil
6 pork loin chops
2 cloves garlic , crushed
1 cup chopped onion
1 can diced Italian tomatoes , undrained
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup water , if necessary
1 large green bell pepper , cut in 6 pieces

Nutrision Information

Servings Per Recipe
6
Calories
335
Sugar
4g
Fat
23g
Pork Chops Italiano is a classic Italian dish that is simple to make and has a delicious flavor. The pork is first browned in a skillet, then baked in a tomato sauce with mushrooms, onions, and green peppers. The result is a tender and flavorful pork chop with a savory sauce that is perfect for a family dinner or a dinner party. Serve with a side of pasta or garlic bread for a complete meal.

Instructions

1.Preheat oven to 350 degrees Fahrenheit.
2.Heat 1 teaspoon of olive oil over medium heat in a large skillet.
3.Add mushrooms and sauté until tender. Remove from skillet and set aside
4.Heat 2 tablespoons of olive oil over medium-high heat in the same skillet.
5.Brown pork chops on both sides, then remove from skillet and set aside.
6.Add onions and garlic to skillet and cook until tender.
7.Add tomatoes, basil, oregano, salt, and pepper, and stir to combine.
8.Return pork chops and mushrooms to skillet and stir to coat with tomato mixture.
9.Add 1/2 cup of water if the sauce is too thick.
10.Add green pepper on top of each pork chop, then cover skillet and bake in oven for 45 minutes.

PROS

Pork Chops Italiano has a delicious flavor with tender pork and a flavorful tomato sauce.
The mushrooms and green peppers add texture and flavor to the dish.
This recipe is easy to make and feeds a crowd.

CONS

This recipe contains pork, which is high in saturated fat and calories.
It is not suitable for individuals who are following a low-fat or low-calorie diet.

HEALTH & BENEFITS

Pork is a good source of protein, which is essential for building muscle. It also contains iron and zinc, which are important for the immune system. The tomato sauce in this recipe is a good source of lycopene, a powerful antioxidant that has been linked to reducing the risk of cancer and heart disease.

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