Ingredients

7 tablespoons unsalted butter
6 boneless pork chops
2 large garlic cloves , minced
3 leaves fresh sage
1 bay leaf
1 sprig fresh rosemary
1/2 cup dry white wine
1 cup milk
1 cup meat broth
5/8 cup polenta or 5/8 cup cornmeal
salt
fresh ground black pepper
Pork chops in broth of polenta is a traditional Italian dish that has been enjoyed by families for generations. The warmth of the dish and the rich flavors make it a favorite during cooler months. The pork chops provide a hearty and satisfying protein, while the polenta creates a soft and warm base that is perfect for soaking up the rich broth. The combination of savory herbs and garlic in the broth and the milk gives the dish a subtle and comforting flavor that is hard to resist. This dish is perfect for any dinner party or family meal.

Instructions

1.Melt 3 tablespoons of butter in a large frying pan over medium heat.
2.Add the pork chops and cook for about 5 minutes each side until golden brown.
3.Remove the pork chops from the pan and set aside.
4.Add the garlic, sage, bay leaf, and rosemary to the pan and cook for 1-2 minutes until fragrant.
5.Deglaze the pan with white wine and simmer until reduced by half.
6.Add the milk and meat broth, and bring to a simmer.
7.Gradually whisk in the polenta or cornmeal, and simmer until the mixture thickens, stirring continuously.
8.Return the pork chops to the pan and cover with the polenta mixture.
9.Simmer for another 10-15 minutes until the pork chops are cooked through.

PROS

Pork chops in broth of polenta is a hearty and filling meal that is perfect for cold evenings.

It is an all-in-one meal that combines meat, grains, and vegetables.

It is a popular dish in Italian cuisine.

The dish is relatively easy to prepare.

CONS

The dish is high in calories and fat.

It contains dairy, and is therefore unsuitable for vegans and lactose-intolerant people.

HEALTH & BENEFITS

Pork chops are an excellent source of protein and provide essential vitamins and minerals.
Polenta is a good source of carbohydrates and dietary fiber.
Garlic is known for its health benefits, including its ability to reduce blood pressure, lower cholesterol levels, and boost the immune system.

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