Pork Chops Florentine With Marinated Tomatoes and Goat Cheese

May 09, 2023May 9, 20230 0
Pork Chops Florentine With Marinated Tomatoes and Goat Cheese recipe for a delicious and nutritious dinner
in Dinner

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pork chops , bone-in & 1 1/4-inch thick
1/2 cup olive oil
6 sage leaves , torn fresh
1 tablespoon rosemary , chopped fresh
1 tablespoon oregano , chopped fresh
2 garlic cloves , thinly sliced
1/4 cup panko breadcrumbs
1 tomatoes , cut into 1-inch thick slices
2 ounces goat cheese , cut into 1/2-inch thick slices ( chevre )
salt & pepper

Nutrision Information

Servings Per Recipe
2
Calories
960
Sugar
4g
Fat
79g
Pork Chops Florentine with Marinated Tomatoes and Goat Cheese is a delicious and hearty dish, perfect for a cozy dinner at home. The pork chops are infused with flavorful herbs and breadcrumbs for a crispy, seasoned finish. Meanwhile, the marinated tomatoes and creamy goat cheese balance the dish with fresh and tangy flavors. The combination of protein, healthy fats, and fresh ingredients make this recipe both nutritious and satisfying. Enjoy this easy-to-make dish any night of the week!

Instructions

1.Preheat oven to 375°F.
2.In a small saucepan, heat the olive oil, sage leaves, rosemary, oregano, and garlic over medium-low heat.
3.Cook until the herbs and garlic are fragrant, about 2 minutes.
4.Remove from the heat.
5.Season the pork chops with salt and pepper.
6.In a large skillet, heat the herb-infused olive oil over medium heat.
7.Add the pork chops and cook until browned on both sides, about 3 minutes per side.
8.Brush the tops of the pork chops with the herb-infused olive oil.
9.Sprinkle with the breadcrumbs.
10.Transfer the skillet to the oven and bake until the pork chops are cooked through, about 8-10 minutes.
11.While the pork chops are cooking, marinate the tomatoes in a bowl with the goat cheese, salt, and pepper.
12.Serve the pork chops with the marinated tomatoes.

PROS

This dish is high in protein and healthy fats from the pork and olive oil.

The marinated tomatoes and goat cheese add a burst of flavor and fresh ingredients to the meal.

CONS

Pork chops are high in calories and can be tough if overcooked.

It’s important to monitor the cooking time closely to prevent dryness and retain juicy flavor.

HEALTH & BENEFITS

Pork is an excellent source of protein and essential nutrients like vitamin B12 and zinc.
Olive oil is rich in healthy monounsaturated fats and antioxidants that have been linked to reducing inflammation and improving heart health.
Tomatoes are a good source of vitamin C, potassium, and dietary fiber.
Goat cheese contains less fat and calories per serving than traditional cheese and is high in calcium and protein.

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