Pork Chops, Brussels Style

May 08, 2023May 8, 20230 10
Juicy Pork Chops with Caramelized Onions and Brussels Sprouts
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 pork loin chops
salt , to taste
fresh ground pepper , to taste
2 tablespoons all-purpose flour
2 tablespoons unsalted butter
1 tablespoon vegetable oil
3 large onions , thinly sliced ( about 1/4 each )
1/2 teaspoon dried thyme
3/4 cup blond pilsener-style belgian beer , such as Duvel
1 -2 teaspoon cornstarch
1 tablespoon water
1/2 teaspoon white wine vinegar or 1/2 teaspoon cider vinegar
1 tablespoon finely minced fresh parsley , for garnish

Nutrision Information

Servings Per Recipe
4
Calories
528
Sugar
6g
Fat
35g
These juicy pork chops are cooked to perfection with a flavorful beer-based sauce, caramelized onions, and Brussels sprouts. It serves as a hearty and satisfying main course that is perfect for dinner parties or holiday meals. This recipe is quick to prepare and easy to customize by using different types of beer or adding other vegetables.

Instructions

1.Preheat oven to 375°F. Pat the pork chops dry with paper towels and season with salt and pepper.
2.Dredge the pork chops in flour, shaking off any excess.
3.In a large oven-safe skillet over medium-high heat, melt butter and oil. Sear the pork chops until golden brown, about 3 minutes per side. Transfer the chops to a plate.
4.In the same skillet, add onions and thyme. Cook until the onions are caramelized and softened, about 10 minutes.
5.Pour in the beer and bring it to a boil, scraping any brown bits from the bottom of the pan. Add the pork chops and any accumulated juices back into the pan, then roast in the oven until the pork chops are cooked through and tender, about 10-12 minutes.
6.Dissolve the cornstarch in water and add it to the skillet, stirring until the sauce thickens. Stir in vinegar and parsley. Serve the chops hot, garnished with more parsley and Brussels sprouts.

PROS

Pork chops with caramelized onions and Brussels sprouts is an easy one-pan recipe that yields a delicious result.

The caramelized onions add depth of flavor and the beer-based sauce is both rich and tangy.

CONS

Pork can be high in fat depending on the cut, and the beer sauce may be a little strong for some tastes.

HEALTH & BENEFITS

Pork is a rich source of protein, B vitamins, and minerals such as zinc and selenium.
Brussels sprouts are low in calories and high in fiber, vitamins C, K, and folate. They also contain antioxidants and are thought to support a healthy immune system.

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