Pork Chop Rice Skillet

May 12, 2023May 12, 20230 0
Pork Chop Rice Skillet - A hearty and delicious one-pan meal
in Main

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 pork chops
1 dash salt and pepper
1 cup raw rice
1/4 cup chopped onions or 1/2 teaspoon onion salt
1 tablespoon chicken soup powder
1/4 teaspoon hot sauce
1 teaspoon dried oregano
2 1/2 cups water
1 tablespoon butter

Nutrision Information

Servings Per Recipe
6
Calories
369
Sugar
0g
Fat
19g
Pork Chop Rice Skillet is a delicious and family-friendly one-pan meal that brings together juicy pork chops and savory rice. This dish is perfect to enjoy for a weeknight dinner or when looking for an easy and satisfying meal. The recipe is simple and versatile, and it can be customized to include different spices and vegetables to cater to personal dietary preferences. Additionally, the use of only one pan saves time and makes for an easy clean-up.

Instructions

1.Season pork chops with salt and pepper, and set aside.
2.In a large skillet over medium heat, add the raw rice and stir until lightly browned.
3.Add chopped onions or onion salt, chicken soup powder, hot sauce, and dried oregano to the skillet. Mix well.
4.Carefully pour 2 and 1/2 cups of water into the skillet and add the pork chops back in. Dot the top of the dish with butter.
5.Bring to a boil, reduce heat, and simmer for 20 minutes until the rice is cooked and the pork chops are tender.
6.Serve and enjoy!

PROS

Pork Chop Rice Skillet is an easy-to-make meal that requires only one pan, making for minimal cleanup.
The combination of juicy pork chops and flavorful rice is a comfort food that the whole family will enjoy.
It is also very filling and can be modified to include vegetables for a more well-rounded meal.

CONS

The pork chops can become dry if overcooked, so it is important to monitor them closely.
Additionally, the dish is relatively high in sodium and fats.

HEALTH & BENEFITS

Consuming pork as a good source of protein helps build and maintain muscle mass and supports healthy bones. Additionally, the rice provides carbohydrates that help boost energy levels. However, it is important to note that excessive consumption of pork can lead to health issues such as heart disease, and it should be consumed in moderation. Using brown rice instead of white rice can increase the fiber content, provide more nutritious minerals and vitamins that support better digestion and metabolism.

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