Pork Chop and Feta Skillet

May 12, 2023May 12, 20230 14
Pork Chop and Feta Skillet Recipe
in Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon crushed dried rosemary
1 teaspoon dried basil
1 teaspoon minced garlic
1 pinch black pepper
2 tablespoons olive oil
4 pork chops
1 cup fresh lemon juice
1/2 cup crumbled feta cheese with basil and sun-dried tomatoes

Nutrision Information

Servings Per Recipe
4
Calories
461
Sugar
3g
Fat
30g
Pork Chop and Feta Skillet is a delicious and satisfying dish that incorporates hearty pork chops doused in lemon juice and topped with tangy feta cheese. It’s a perfect meal to prepare when time is short and hunger is high. The flavors of this dish are both silky and zesty, a perfect combination for meat lovers, and it is an easy recipe that anyone can make. Serve with a side of green vegetables or a mixed salad to make the perfect dinner for your taste buds.

Instructions

1.Combine crushed rosemary, dried basil, minced garlic, and black pepper in a small bowl, Mix well.
2.Rub the spice blend onto each pork chop.
3.Heat olive oil in a large skillet over medium heat.
4.Add pork chops to the skillet and cook each side until brown.
5.Pour fresh lemon juice over pork chops and then sprinkle with crumbled feta cheese.
6.Cover skillet until cheese is melted and pork is fully cooked.
7.Remove pork chops from skillet.
8.Add a little fresh lemon juice on top and serve.

PROS

Pork Chop and Feta Skillet is a quick and easy recipe to prepare, requiring only a handful of ingredients and minimal preparation time.

Including the feta cheese in this dish provides a tangy and salty flavor that complements the pork chops and lemon juice.

It is a low-carb, high protein meal that will fill you up without weighing you down.

CONS

This recipe is high in sodium due to the feta cheese and is not recommended for people who are watching their salt intake unless they use a reduced-sodium feta or omit the cheese entirely.

Pork Chop and Feta Skillet is not a vegetarian or vegan recipe and is not suitable for those who follow those diets.

HEALTH & BENEFITS

Pork Chop and Feta Skillet is a good source of protein, providing around 26g per serving, while keeping carbs and fat low. Pork is rich in B vitamins, iron, and zinc.
The Feta cheese offers a serving of calcium and contributes to the tangy flavor of the dish.
Lemon juice helps boost your immune system – rich in Vitamin C and potassium.

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