Pork and Rosemary Ragu

May 10, 2023May 10, 20230 16
Hearty Pork and Rosemary Ragu Recipe
in Main

Prep

20 min

Cook

3 hr

Ready In

3 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons olive oil
8 large garlic cloves , roughly chopped
8 sprigs fresh rosemary
1 bone-in pork rib roast , ribs removed and tied onto a roast
1 red onion , roughly chopped ( about 2 cups )
1 can whole tomatoes , preferably San Marzano
2 lbs pasta , cooked ( preferably pappardelle )
freshly grated parmigiano-reggiano cheese

Nutrision Information

Servings Per Recipe
8
Calories
485
Sugar
8g
Fat
24g
Pork and Rosemary Ragu is a classic Italian dish that has its roots in Tuscan cuisine. The dish combines slowly cooked pork meat with herbs and tomato sauce to create a rich and flavorful dish that can be served with pasta or crusty bread. The meat is cooked on the bone, which infuses the dish with a deeper, more complex flavor. The rosemary adds an aromatic and earthy flavor which pairs well with the sweet onions and tomatoes. This recipe is perfect for sharing with friends and family on a cozy night in as it is warm and comforting, and sure to please even the pickiest eaters.

Instructions

1.Preheat the oven to 350°F.
2.In a large dutch oven over medium-high heat, heat the olive oil until hot.
3.Add the garlic and rosemary sprigs and cook until fragrant, stirring occasionally for around 2-3 minutes.
4.Add the pork rib roast and brown on all sides.
5.Add the onion and cook until soft and slightly caramelized, around 5 minutes.
6.Turn off the heat and add the canned whole tomatoes with their juices. Break the tomatoes apart with a spoon and stir until everything is well combined.
7.Cover the pot and transfer it to the preheated oven.
8.Let the pork cook for about 2 and a half hours until it's fork-tender.
9.Remove the pot from the oven and set it aside to cool. Once it's cool enough to handle, remove meat from bones and shred it.
10.Return shredded meat back to the pot and stir the ragu to combine.
11.Serve warm over cooked pasta (preferably pappardelle) and top with freshly grated parmigiano-reggiano cheese.

PROS

The Pork and Rosemary Ragu recipe is an easy and flavorful dish to make at home, perfect for weeknights or weekend dinners.
The flavors of sweet caramelized onions, aromatic rosemary, and juicy pork in a rich tomato sauce combine to create a hearty and satisfying dish.

The recipe can be made ahead of time and reheated later which makes it perfect for meal planning or batch cooking.

CONS

The pork rib roast used in this recipe may contain a lot of fat which can make the dish quite heavy.
It is important to trim off as much fat as possible before cooking, to make the dish lighter and healthier.

Also, the long cooking time may not be conducive if you are looking to prepare a quick meal.

HEALTH & BENEFITS

This recipe is rich in protein which is essential for building and repairing body tissues. Pork is also a good source of thiamine, a B-vitamin that helps the body to convert food into energy and also supports healthy brain and nerve function.
Rosemary has been linked to supporting healthy digestion, improving mood, and reducing stress, while tomatoes are rich in lycopene, an antioxidant that supports heart health and reduces the risk of cancer.

Print

Leave a Reply

Your email address will not be published.