Pork and Pear Stir Fry

May 20, 2023May 20, 20230 2
Pork and Pear Stir Fry, a perfect balance of savory and sweet flavors
in Main

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup plum preserves
3 tablespoons soy sauce
2 tablespoons lemon juice
1 tablespoon prepared horseradish
2 teaspoons cornstarch
1/4 teaspoon crushed red pepper flakes
1 medium yellow sweet peppers or 1 medium green pepper , julienned
1/8 - 1/4 teaspoon ground ginger or 1/2-1 teaspoon grated gingerroot
1 tablespoon oil
3 medium ripe pears , peeled and sliced
1 lb pork tenderloin , cut into 1/4 inch strips
1 can sliced water chestnuts , drained
1 1/2 cups snow peas , fresh or frozen
1 tablespoon sliced almonds

Nutrision Information

Servings Per Recipe
4
Calories
417
Sugar
29g
Fat
15g
Pork and Pear Stir Fry is a unique twist on traditional stir fry recipes that combines savory and sweet flavors in the best way. The addition of ripe pears is what makes this recipe stand out. Not to mention, this dish is also full of veggies like peppers, water chestnuts, and snow peas, making it a healthy meal option. It's a great way to get your daily dose of protein and fiber. Pork and Pear Stir Fry is a popular dish with those who want to enjoy a delicious meal without having to spend hours in the kitchen.

Instructions

1.In a small bowl, mix together the plum preserves, soy sauce, lemon juice, horseradish, cornstarch and red pepper flakes and set aside.
2.In a large skillet or wok, heat oil over medium-high heat until hot.
3.Add pork; cook and stir until browned and cooked through, about 5-7 minutes.
4.Remove pork from skillet and keep warm.
5.In the same skillet, add peppers, pears, ginger, and water chestnuts and stir-fry for 3-4 minutes or until crisp-tender.
6.Stir in snow peas and pork; stir-fry for 1-2 minutes more or until heated through.
7.Drizzle with sauce mixture and sprinkle with sliced almonds.
8.Serve over rice or noodles if desired.

PROS

This stir fry is a perfect balance of savory and sweet flavors, making it a crowd-pleaser.

The pears provide a unique twist on traditional stir fry recipes.

The dish is also a great source of protein and plenty of veggies, making it a healthy meal option.

CONS

This recipe takes a bit of prep work with slicing all the ingredients, but the end result is worth it.

Some people may not enjoy the added sweetness from the pears and plum preserves.

HEALTH & BENEFITS

This dish is a great source of protein thanks to the pork and veggies.
The pears in this stir fry are high in fiber, antioxidants, and vitamin C which may aid in digestion and boost your immune system.
The snow peas are a great source of vitamin A and C, plus they are low in calories.

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