Pork and Lemongrass Meatballs in Lettuce Cups

May 22, 2023May 22, 20230 1
Pork and Lemongrass Meatballs in Lettuce Cups are a delicious appetizer or light meal that is full of flavor and nutrition.
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb pork , ground
1 stalk lemongrass , smashed with rolling pin then minced ( bottom 5 inches only )
1/4 cup shallot , chopped
2 tablespoons cilantro , chopped
2 tablespoons fish sauce ( nouc nam or nam pla )
2 teaspoons garlic , chopped
1 tablespoon oil , veggie
1 teaspoon sugar
1/2 teaspoon white pepper
1/4 teaspoon salt
1 tablespoon lemongrass ( bottom smashed and minced )
1/4 cup lime juice
1/4 cup fish sauce
2 tablespoons cilantro , chopped
2 tablespoons carrots , coarsely grated
4 teaspoons brown sugar
2 teaspoons serrano chilies , chopped ( better yet Thai Chili )
2 tablespoons oil , veggie
1 head butter lettuce , leaves separated
1 cucumber , thinly sliced ( Persian )

Nutrision Information

Servings Per Recipe
4
Calories
250
Sugar
9g
Fat
16g
Pork and Lemongrass Meatballs in Lettuce Cups are a delicious and nutritious appetizer or light meal that is full of flavor and nutrition. This dish is inspired by traditional Vietnamese cuisine and features flavors like lemongrass, cilantro, and fish sauce. It is a great way to introduce new and exciting flavors into your diet while also getting a healthy dose of protein and vegetables. This dish is perfect for a party or gathering as it can be easily made in advance and served as a crowd-pleaser. The aromatic flavors and refreshing crunch of lettuce make this recipe a perfect appetizer for any occasion.

Instructions

1.Preheat oven to 375°F.
2.In a mixing bowl, combine the ground pork, lemongrass, shallot, 2 tablespoons of cilantro, 2 tablespoons of fish sauce, garlic, 1 tablespoon of vegetable oil, sugar, white pepper, and salt. Mix thoroughly.
3.Shape your pork mixture into meatballs and place them on a baking sheet.
4.Bake in the oven for 15 to 20 minutes, flipping them after 10 minutes.
5.Meanwhile, prepare your salad mix by combining the 1 tablespoon of minced lemongrass, lime juice, 1/4 cup of fish sauce, brown sugar, serrano chilies, 2 tablespoons of vegetable oil, 2 tablespoons of cilantro, and grated carrots.
6.Arrange the lettuce cups on a platter. Add a spoonful of your salad mix to each lettuce cup and top with two or three pork meatballs.
7.Slice your cucumber into thin pieces and serve them alongside your dish.

PROS

Pork and Lemongrass Meatballs in Lettuce Cups are a tasty and nutritious appetizer or meal that is low in carbs and calories.
They are gluten-free, dairy-free, and high in protein.

CONS

Pork and Lemongrass Meatballs in Lettuce Cups may not be suitable for vegetarians or vegans.
They are not suitable for people with pork allergies.

HEALTH & BENEFITS

This recipe is full of health benefits. The meatballs are a great source of protein, which is essential for building and repairing muscles and tissues. Lemongrass is a rich source of antioxidants and has been shown to have anti-inflammatory and antimicrobial properties. Cilantro is high in vitamins and minerals and can help to improve digestion. Lettuce is low in calories and high in vitamin A, vitamin K, and folate, making it a great choice for people who are looking to lose weight or improve their overall health.

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