Pork and Green Bean Stew

May 11, 2023May 11, 20230 16
Delicious Pork and Green Bean Stew recipe for a comforting dinner
in Stew

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs boneless pork shoulder
4 cups chicken broth
1 1/2 lbs frozen green beans , cut
1/2 tablespoon sugar
1 1/2 teaspoons salt , adjust to taste
2 tablespoons vinegar , white
1/4 teaspoon savory or 1/4 teaspoon poultry seasoning
1/8 teaspoon pepper , adjust to taste
mashed potatoes , enough to serve 6
2 tablespoons minced fresh parsley

Nutrision Information

Servings Per Recipe
6
Calories
428
Sugar
4g
Fat
20g
This Pork and Green Bean Stew is a perfect meal for a cozy night in. It is a simple and rustic dish that is packed with flavor and nutrition. The combination of tender pork and fresh green beans creates a satisfying and wholesome meal that is perfect for any occasion. Served over creamy mashed potatoes and topped with fresh parsley, this stew is a classic comfort food that will warm you up from the inside out.

Instructions

1.In a large pot, brown the pork shoulder on all sides over medium-high heat for about 5-6 minutes.
2.Add the chicken broth, green beans, sugar, salt, vinegar, savory, and pepper to the pot.
3.Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 1.5-2 hours until the pork is tender.
4.Serve the stew hot over mashed potatoes and garnish with fresh parsley.

PROS

This Pork and Green Bean Stew is a hearty and comforting meal.

Made with protein-packed pork shoulder and nutrient-dense green beans, it is a complete meal in one bowl.

It is also easy to make and can be customized by adding any of your favorite vegetables.

CONS

The pork shoulder used in this recipe is a fatty cut, which can make the stew high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork is a protein-rich meat that can help build and maintain muscle.
Green beans are a fiber-rich vegetable that can aid in digestion and promote healthy blood sugar levels.
The savory spices used in this recipe can help boost the immune system and reduce inflammation.

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