Pork and Bamboo Shoot Soup with Cloud Ear

May 14, 2023May 14, 20230 0
Pork and Bamboo Shoot Soup with Cloud Ear - Comforting and Tasty Soup
in Soup

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 small dried cloud ear mushrooms
1 1/2 cups water
4 ounces pork fillet , thinly sliced
4 ounces canned bamboo shoots , drained and chopped
2 tablespoons white sugar
2 tablespoons sake ( Japanese rice wine )
2 tablespoons soy sauce
2 tablespoons black rice vinegar
1 teaspoon chile paste
3 eggs
1 1/2 teaspoons sesame oil

Nutrision Information

Servings Per Recipe
2
Calories
345
Sugar
12g
Fat
17g
Pork and bamboo shoot soup with cloud ear is a classic Chinese soup that is simple, flavorful, and comforting. The soup is made by combining tender pork fillet with bamboo shoots, cloud ear mushrooms, and a flavorful broth made from soy sauce, sake, and black rice vinegar. The cloud ear mushrooms add a unique texture to the soup, while the eggs make it more filling and satisfying. This soup is perfect for a quick meal or as an appetizer for a larger Chinese-inspired feast.

Instructions

1.Soak the cloud ear mushrooms in warm water for 30 minutes until they are soft.
2.Slice the pork thinly and set aside.
3.In a pot, bring the water to a boil and add the pork. Cook for 1-2 minutes until the pork is just cooked.
4.Drain the mushrooms and add them to the pot with bamboo shoots, sugar, sake, soy sauce, black rice vinegar, and chile paste.
5.In a small bowl, beat the eggs and slowly pour it into the soup while stirring.
6.Drizzle sesame oil on top of the soup before serving.

PROS

This soup is easy to make and can be cooked in less than 30 minutes.

It is comforting, tasty, and perfect for cold weather.

Cloud ear mushrooms have been used in traditional Chinese medicine for their immune-boosting and anti-inflammatory properties.

CONS

This soup contains pork and eggs, which may not be suitable for vegetarians or those who don’t consume these ingredients.

It also contains soy sauce, which is high in sodium and may not be suitable for those who need to watch their salt intake.

HEALTH & BENEFITS

Pork and bamboo shoot soup with cloud ear is a nutritious and healthy dish.
Pork is rich in protein, vitamin B6, and vitamin B12.
Bamboo shoots are low in calories and high in fiber, which helps in digestion and weight loss.
Cloud ear mushrooms are rich in antioxidants and may help in boosting the immune system and reducing inflammation.

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