Ingredients

3 tablespoons canola oil
2 1/2 lbs pork , cubed
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups vinegar
1 cup soy sauce
1 can chicken stock
1 can coconut milk
1 head garlic , peeled , smashed
3 bay leaves
1 thai bird chile
Pork Adobo is a popular dish in the Philippines. It is typically made with pork, vinegar, and soy sauce. This variation of the dish adds coconut milk to make it creamier and a Thai bird chile for a little kick. The dish is easy to prepare and is perfect for a family dinner or party. Pork adobo is typically served over rice and makes for a hearty and delicious meal. The dish can be adjusted to suit personal preferences and is a great way to enjoy pork in a different way.

Instructions

1.Season pork with salt and pepper.
2.Heat oil in a large pot, add pork, and fry until browned.
3.Add in the garlic and fry for another minute.
4.Add in the soy sauce, vinegar, chicken stock, and coconut milk.
5.Add bay leaves and thai bird chile. Bring to a boil then reduce to a simmer.
6.Cover and simmer until pork is cooked through and the sauce has thickened, about 45-60 minutes.
7.Remove bay leaves and thai bird chile and serve over rice.

PROS

This dish has a unique flavor due to the combination of ingredients.
The coconut milk in this dish makes it creamy and adds a distinct flavor.
Pork adobo is easy to prepare and is a great dish to make for a large crowd.

CONS

The dish can be high in sodium due to the use of soy sauce.
The amount of soy sauce used can be adjusted based on personal preference.
The dish may also be high in fat due to the use of pork and coconut milk.

HEALTH & BENEFITS

Pork adobo contains protein and healthy fats, which can help you stay full longer. The dish also contains garlic, which has been found to have antibacterial properties and can help with digestion. Coconut milk contains lauric acid, which has been found to have antimicrobial properties and help boost the immune system. It also contains iron, potassium, and magnesium.

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