Pork a La Kystens

May 11, 2023May 11, 20230 4
Tasty Pork a La Kystens recipe for a flavorful dinner
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless pork loin
1 orange , rind of
2 large onions , finely chopped
2 -3 tablespoons butter
2 teaspoons curry powder
1 teaspoon salt
1 can apricot halves
1 tablespoon tomato paste
hot steamed rice
toasted slivered almonds

Nutrision Information

Servings Per Recipe
4-6
Calories
560
Sugar
10g
Fat
37g
Pork a La Kystens is a flavorful and mildly spicy dish that hails from the western coastal regions of Norway. The combination of tender pork, sweet apricots, and fragrant spices make it a well-rounded and satisfying meal that is excellent for a family dinner or special occasion. The dish is traditionally served over hot steamed rice and garnished with toasted slivered almonds, adding to its texture and flavor profile. While it may not be the healthiest of options, it is undoubtedly a comforting and delicious meal that will tantalize the taste buds.

Instructions

1.Preheat the oven to 375°F.
2.Cut the pork loin into 1-inch cubes and place in a baking dish.
3.Melt the butter in a saucepan and cook the onions until they are soft and translucent.
4.Add the curry powder, tomato paste, and salt to the onions and cook for another minute.
5.Drain the apricot halves and reserve the juice.
6.Add the apricots, orange rind, and reserved juice to the onion mixture.
7.Pour the onion mixture over the pork cubes, cover the dish with foil, and bake for 30 minutes.
8.Remove the foil from the dish and bake for another 15-20 minutes, or until the pork is cooked through.
9.Serve over hot steamed rice and garnish with toasted slivered almonds.

PROS

Pork a La Kystens is a flavorful and mildly spicy dish that can be enjoyed by the whole family.

Its combination of tender pork, sweet apricots, and fragrant spices make it a well-rounded meal.

CONS

This dish may not be suitable for those with a sensitivity to spicy foods.

It also contains butter and may not be the healthiest of options for those following a low-fat or low-calorie diet.

HEALTH & BENEFITS

Pork is a good source of protein, iron, and vitamin B12.
The dish also provides some vitamin C from the orange rind and apricots.
Curry powder, when consumed in moderation, has been linked to potential anti-inflammatory and antioxidant benefits.

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