Ingredients

1 center-cut well-trimmed beef tenderloin roast
3/4 cup dried porcini mushrooms
3 tablespoons olive oil
2 tablespoons grated parmesan cheese
1 teaspoon coarse grind black pepper
1 teaspoon minced garlic
Make any occasion special by serving the Porcini-Crusted Beef Tenderloin. This dish is perfect for formal dinner parties, romantic dates, or holidays. The tenderloin is a cut from the long narrow muscle that runs along the spine, which is prized for its tenderness and buttery texture. The dried porcini rub gives this dish its unique earthy flavor and aroma, while the grated parmesan cheese adds a salty contrast. Best served with your favorite sides, such as roasted potatoes, steamed vegetables, or salad.

Instructions

1.Preheat oven to 425 degrees F (220 degrees C).
2.Pulse dried porcini in a food processor until finely ground.
3.Pat beef tenderloin dry with paper towel.
4.Heat oil in a large skillet over high heat.
5.Brown beef on all sides, 8 to 10 minutes.
6.Place beef in a roasting pan, fat-side up.
7.Rub with porcini, cheese, black pepper, and garlic to coat.
8.Roast in the preheated oven until cooked to desired doneness, 20 to 25 minutes for medium-rare.
9.Let beef tenderloin rest for 5 to 10 minutes before slicing.

PROS

Porcini-Crusted Beef Tenderloin is an elegant and flavorful dish that is sure to impress your guests.

The rub adds layers of umami and boosts the juicy flavors of the beef.

The high temperature creates a crispy crust while still retaining the juiciness of the beef.

CONS

Beef Tenderloin is high in calories and saturated fat, which should be consumed in moderation as part of a balanced diet.

The recipe takes some skill and attention to roast to perfection.

HEALTH & BENEFITS

Beef tenderloin is a rich source of protein and essential amino acids needed for healthy bones and muscles.
The porcini mushrooms in the rub contains antioxidants that support the immune system and reduce inflammation.
The olive oil adds healthy fats and vitamin E, which is good for skin and hair health.

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