Poor Mans Leeky Rice

May 10, 2023May 10, 20230 15

Poor Mans Leeky Rice Recipe - Hearty and Filling

by The Chefin Ricees

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

Fat

23g

Poor Mans Leeky Rice is a simple and delicious meal that combines fluffy rice with creamy cheese and sweet leeks. It's a versatile dish that can be enjoyed as a side dish or a main meal. The dish is filling and satisfying and is perfect for days when you want something easy, budget-friendly, and tasty. It's a one-pot meal that is perfect for a quick lunch or dinner, and it's sure to become a family favorite.

Instructions

1.	In a deep skillet, heat oil over medium-high heat.
2.	Add onion and sauté until translucent, stirring occasionally.
3.	Add garlic and sauté for 1 minute.
4.	Add rice and stir to combine.
5.	Add vegetable stock, bring to a boil, reduce heat and simmer for 10 minutes.
6.	Add leeks and cream cheese, stir to combine.
7.	Cook for another 10-15 minutes or until the rice is fluffy and cooked through.
8.	Season with salt and pepper to taste.
9.	Serve hot.

PROS

Poor Mans Leeky Rice is a satisfying one pot meal that is hearty and filling.
It’s budget-friendly, easy to make and perfect for a quick dinner or lunch.
Cream cheese adds a tangy flavor that complements the sweetness of the leeks, while the long grain rice adds a nutty flavor and is super versatile.

CONS

This meal is high in carbs and calories, making it unsuitable for anyone on a low-carb or low-calorie diet.
It needs to be consumed in moderation for those watching their weight.

HEALTH & BENEFITS

Poor Mans Leeky Rice is a budget-friendly meal that is packed with nutrition. Leeks are a great source of vitamin C and fiber, which helps regulate digestion and improve heart health. Rice is a great source of carbohydrate and energy, and the dish is high in protein from the cream cheese. This dish is perfect for vegetarians looking for a protein-rich meal.

	2 leeks , washed and sliced
	1 crushed garlic clove
	200 g cream cheese
	150 g long grain rice
	300 ml vegetable stock ( cube is ideal )
	2 tablespoons oil
	1 onion , chopped