Poodle Doodle (Malaysian Noodle Stir-Fry)

May 27, 2023May 27, 20230 3
Poodle Doodle (Malaysian Noodle Stir-Fry)
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

800 g hokkien noodles
2 Chinese sausage ( lap cheong , available at asian grocery stores )
1 tablespoon water
2 tablespoons olive oil
1 carrot , sliced
2 sticks celery , sliced
1 zucchini , sliced
1 red pepper , deseeded & membranes removed , sliced
1/4 cabbage , sliced
500 g chicken breasts , sliced
1 onion , sliced
1 teaspoon gingerroot , grated
2 garlic cloves , minced
1 teaspoon sambal oelek
1/4 cup soy sauce
2 tablespoons oyster sauce
2 tablespoons ketjap manis or 2 tablespoons thick soy sauce

Nutrision Information

Servings Per Recipe
4
Calories
680
Sugar
9g
Fat
23g
Poodle Doodle (Malaysian Noodle Stir-Fry) is a popular Southeast Asian dish that features stir-fried veggies, lean protein, and hokkien noodles. This dish is often enjoyed by families as a heartwarming yet healthy meal that can be easily made at home. The veggies in this dish provide a range of colors and textures, while the chicken provides a good source of protein. It is a well-balanced meal that can be accompanied by additional sides like steamed rice or fried egg rolls.

Instructions

1.Soak the noodles in hot water for 10-15 minutes. Drain and set aside.
2.Cut the Chinese sausage into thin slices and mix with water. Set aside.
3.Heat the olive oil in a large wok or pan over high heat. Add the chicken breast, ginger, garlic, and sambal oelek. Stir-fry for a few minutes, until the chicken is almost cooked through.
4.Add the onion and continue stir-frying for another minute.
5.Add the carrot, celery, zucchini, red pepper, and cabbage. Stir-fry for another 2-3 minutes.
6.Add the drained noodles, Chinese sausage, soy sauce, oyster sauce, and ketjap manis. Toss everything together until the noodles are evenly coated in sauce.
7.Serve hot and enjoy!

PROS

Poodle Doodle (Malaysian Noodle Stir-Fry) is a delicious and filling dish packed with veggies and chicken.

The soy sauce and oyster sauce give a savory, umami flavor to the dish, making it hard to resist.

This dish is also a great way to sneak in some extra vegetables into your diet.

CONS

This dish may not be suitable for those with gluten sensitivity or those looking to reduce their sodium intake, as it does contain soy sauce and oyster sauce with high levels of sodium.

It may also not be suitable for vegetarians or vegans due to the presence of chicken and Chinese sausage.

HEALTH & BENEFITS

This dish is a great source of protein from the chicken, which helps build and repair your muscles and tissues.
It is also packed with a variety of vegetables that provide a range of vitamins, minerals, and fiber, which are essential for good health.
Eating this dish may also help lower your risk of heart disease, cancer, and other chronic illnesses due to the presence of veggies with cancer-fighting properties.

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