PROS
Pontevedra-style Spanish chicken is a flavorful and aromatic dish that’s easy to make and perfect for a family dinner.
It’s a great source of protein and healthy fats which makes it a great meal option for those who are watching their weight.
Plus, it’s gluten-free and low-carb!
CONS
Since the chicken is baked in a lot of oil, this dish can be quite high in calories and fat.
It’s important to watch your portion size if you’re trying to maintain a healthy weight.
HEALTH & BENEFITS
The sweet smoked paprika in Pontevedra-style Spanish chicken is rich in antioxidants that can help protect your cells from damage caused by free radicals. Garlic is also known to have anti-inflammatory properties that can help boost your immune system and improve heart health. Chicken is a great source of lean protein that is essential for muscle growth and repair.
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