Pomegranate Molasses-Glazed Carrots (Vegan Friendly)

May 21, 2023May 21, 20230 0

Pomegranate Molasses-Glazed Carrots Recipe

Pomegranate Molasses-Glazed Carrots (Vegan Friendly)

by The Chefin Side

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1/2 lb carrot ( approximately )
	2 tablespoons pomegranate syrup
	2 tablespoons raw apple cider
	2 tablespoons olive oil
	1/2 teaspoon cumin seeds , lightly crushed or 1/2 teaspoon ground cumin
	1 tablespoon honey ( can sub agave )
	1/2 teaspoon cumin seeds , lightly crushed or 1/2 teaspoon ground cumin
	salt and black pepper

Nutrision Information

Servings Per Recipe

Calories

108

Sugar

Fat

Pomegranate Molasses-Glazed Carrots is a vegan-friendly side dish recipe that combines the natural sweetness of carrots with the tanginess of pomegranate syrup and the warmth of cumin seeds. The result is a delicious and nutritious side dish that pairs well with almost any main entree. This recipe is quick and easy to prepare, making it an excellent option for busy weeknights or last-minute dinner parties. Besides being delicious, this recipe is also an excellent way to add more vitamins, fiber, and antioxidants to your diet without sacrificing flavor.

Instructions

1.	Preheat oven to 375 degrees F.
2.	In a mixing bowl, whisk together the pomegranate syrup, raw apple cider, olive oil, honey, cumin seeds, salt, and pepper.
3.	Cut the carrots into sticks and toss with the mixture until evenly coated.
4.	Place the coated carrots on a baking sheet and roast in the preheated oven for 20-25 minutes.
5.	Serve immediately and enjoy!

PROS

The Pomegranate Molasses-Glazed Carrots are naturally sweet, deeply flavorful, and visually appealing.

This recipe is an excellent way to enjoy the health benefits of carrots, including vitamin A and fiber.

CONS

This recipe requires oven roasting, which might not be feasible for some people during the summer months.

Some people might find the pomegranate syrup to be tart or overpowering.

HEALTH & BENEFITS

Carrots are an excellent source of beta-carotene, which is a type of vitamin A.
They are also high in fiber, potassium, and antioxidants, all of which are beneficial for the heart and the immune system.
Pomegranate syrup is rich in polyphenols, which are antioxidants that can help reduce inflammation and improve blood flow.