Polpettone Alla Toscano, or Tuscan Meatballs Recipe

May 10, 2023May 10, 20230 1
Polpettone Alla Toscano, or Tuscan Meatballs Recipe - A Classic Italian Dish
in Entree

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups breadcrumbs
1/2 cup milk , at room temperature
1 lb ground beef
1/4 lb prosciutto , chopped fine
1 egg , beaten
1 teaspoon salt
1/4 cup freshly chopped parsley
1/4 cup grated parmesan cheese ( get the good stuff ( trust me ! )
1 cup white flour
4 tablespoons extra-virgin olive oil
3 tablespoons grated carrots
1/4 cup finely minced onion
1/4 cup white wine
2 cups tomato sauce
parmesan cheese ( to garnish )

Nutrision Information

Servings Per Recipe
4-6
Calories
500
Sugar
4g
Fat
28g
Polpettone Alla Toscano, or Tuscan meatballs, is a classic Italian dish that hails from the Tuscany region of Italy. This savory dish combines ground beef and prosciutto with herbs and spices to create a flavorful and satisfying meal. The meatballs are fried until crispy on the outside and are then simmered in a savory tomato sauce. A popular comfort food in Italy, Polpettone Alla Toscano is perfect for a cozy night in or a family dinner. Serve the dish with a side of roasted vegetables or a fresh salad for a complete meal.

Instructions

1.Soak the breadcrumbs in milk until they become moist.
2.Combine the breadcrumbs, ground beef, prosciutto, egg, salt, parsley, and grated parmesan cheese in a mixing bowl. Mix the ingredients together until they are well combined.
3.Use the mixture to form meatballs that are about 2 inches in diameter. Roll each ball in flour.
4.Heat the oil in a large skillet over medium heat. Add the meatballs in batches and cook until they are golden brown on all sides. Remove them to a plate and keep warm.
5.In the same skillet, sauté the carrots and onions until they are tender. Pour the white wine and tomato sauce into the skillet. Stir the ingredients until they are combined. Bring the sauce to a simmer.
6.Add the meatballs back to the skillet and coat them in the sauce. Cover the skillet and let the meatballs simmer for 20 minutes until they are fully cooked.
7.Serve the Polpettone Alla Toscano with extra parmesan cheese sprinkled on top.

PROS

Polpettone Alla Toscano is a classic Italian dish that is flavorful and satisfying.

The combination of ground beef and prosciutto creates a delicious savory taste that is hard to resist.

The dish is also relatively easy to make and can be enjoyed by the whole family.

CONS

This recipe calls for frying the meatballs in oil, which can make them high in calories and fat.

It is important to enjoy these meatballs in moderation as part of a balanced diet.

HEALTH & BENEFITS

Ground beef is a good source of protein, iron, and vitamin B12.
Iron helps to transport oxygen throughout the body and vitamin B12 helps to keep the nervous system healthy.
Tomato sauce contains lycopene, an antioxidant that has been linked to reducing the risk of certain types of cancer.
However, the overall health benefits of this dish are limited due to its high fat content.

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