Polpettine Alla Griglia (Sicilian Lemon Grilled Meatballs)

May 10, 2023May 10, 20230 1
Polpettine Alla Griglia (Sicilian Lemon Grilled Meatballs)
in Meat

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg ground pork or 1 kg veal
125 g ground pecorino siciliano cheese
1 cup breadcrumbs , soaked 3 minutes in milk and the excess squeezed out
3 eggs
2 tablespoons minced parsley
1 garlic clove , minced
salt & freshly ground black pepper
organically grown lemons or orange leaves , rubbed with olive oil
lemons or orange juice

Nutrision Information

Servings Per Recipe
6
Calories
397
Sugar
1g
Fat
28g
Polpettine Alla Griglia (Sicilian Lemon Grilled Meatballs) are a classic Sicilian dish, typically made with a mixture of ground pork or veal, breadcrumbs, cheese, and herbs. The addition of lemon or orange adds a refreshing twist to these flavorful meatballs. Grilling the meatballs over high heat gives them a crispy exterior and juicy interior, making them a crowd-pleaser for any occasion. Serve them with a side of roasted vegetables or a fresh salad for a complete meal.

Instructions

1.Preheat grill to medium-high heat.
2.In a large bowl, mix together ground pork or veal, ground pecorino siciliano cheese, soaked breadcrumbs, eggs, minced parsley, garlic, salt, and black pepper until well-combined.
3.Form the mixture into meatballs the size of golf balls.
4.Rub the organic lemon or orange leaves with olive oil and place them on the grill.
5.Grill the meatballs, turning occasionally, until cooked through, about 10-12 minutes.
6.Squeeze fresh lemon or orange juice over the meatballs before serving.

PROS

These grilled meatballs are juicy and flavorful, with a zesty lemon or orange twist.

Perfect for a summer BBQ or a quick weeknight dinner.

CONS

Ground pork or veal can be high in fat, so these meatballs should be enjoyed in moderation as part of a balanced diet.

Also, grilling over high heat can produce carcinogens, so be sure to use clean grill grates and cook the meatballs until they are thoroughly cooked.

HEALTH & BENEFITS

These meatballs are a good source of protein and nutrients, including iron, zinc, and vitamin B12.
The addition of lemon or orange provides a boost of vitamin C, which supports immune health and may help protect against chronic disease.

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