polly’s pico de gallo

Jun 02, 2023June 2, 20230 13

Polly's Pico de Gallo, a quick and simple Mexican salsa that makes any dish better

by The Chefin Appetizer

Prep

15 min

Cook

0 min

Ready In

1 hr 15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Pico de Gallo is a type of Mexican salsa that is popular around the world for its fresh and zesty taste. Polly's Pico de Gallo is a classic recipe that combines ripe tomatoes, fresh cilantro, and zesty jalapeno peppers for a flavorful topping that can be added to many dishes. It's perfect on tacos, burritos, or as a dip for tortilla chips. This recipe is quick and simple to make, requiring only a few minutes of preparation and a short chilling time to allow the flavors to meld. Whether you're hosting a party or just looking for a tasty snack, Polly's Pico de Gallo is sure to impress!

Instructions

1.	Cut the tomatoes in half, remove the seeds, and chop the flesh into small dice.
2.	In a large bowl, combine the diced tomato, sliced scallions, minced garlic, chopped jalapeno peppers, and cilantro.
3.	Add the lime juice and season with kosher salt and fresh ground black pepper to taste.
4.	Mix well.
5.	Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld.

PROS

Pico de Gallo is a versatile and healthy topping that can be added to many dishes to bring freshness and flavor.

This recipe is low in calories and fat, making it a great choice for those watching their weight.

The fresh vegetables and herbs used in this recipe provide a variety of vitamins and minerals, making it a nutritious addition to any diet.

CONS

Some may find the spice level of this salsa to be too high, but the heat can be easily adjusted by reducing or omitting the jalapeno peppers.

HEALTH & BENEFITS

Pico de Gallo is a great source of vitamin C, an antioxidant that helps to boost the immune system and promote skin health.
The tomatoes used in this recipe contain lycopene, a powerful antioxidant that has been linked to reducing the risk of certain cancers.
The garlic in this recipe is known for its anti-inflammatory properties and may also help to lower cholesterol levels.

	4 large vine ripe tomatoes
	1/2 cup scallion , sliced thin
	1 clove garlic , minced
	3 fresh jalapeno peppers , seeded and chopped small
	1/2 cup chopped cilantro
	1/4 cup fresh squeezed lime juice
	kosher salt
	fresh ground black pepper