PROS
This dish is high in protein and low in carbs.
The almond meal coating is a great gluten-free alternative to bread crumbs.
The dish is easy to prepare and has a unique smoky flavor from chipotle chiles.
CONS
The dish is high in fat due to the use of mayonnaise, and the coating can become soggy if the chicken is not cooked properly.
The spice level may not be suitable for everyone.
HEALTH & BENEFITS
Chicken is a great source of lean protein, essential for the growth and repair of muscles and tissues. Almond meal is a great source of healthy fats, fiber, and protein. Chipotle chiles are rich in vitamins A and C, and may help in reducing inflammation and boosting the immune system.
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