Ingredients

1 whole chicken , cut into pieces
2 tablespoons butter
2 tablespoons oil
3 tablespoons flour
2 cups broth
1/2 cup Burgundy wine
1/2 cup pimento stuffed olive
1/4 lb sauteed fresh mushrooms
2 tablespoons minced onions
salt and pepper
Pollo Barcelona is a delicious main dish that originates from the Spanish region of Catalonia. The dish is characterized by its use of Burgundy wine, pimento stuffed olives, and sauteed mushrooms. The end result is a tender and savory chicken dish that can be served with a side of rice or vegetables. This recipe offers an authentic taste of Barcelona in the comfort of your own home.

Instructions

1.Preheat oven to 350 degrees Fahrenheit.
2.Rinse the chicken pieces and pat dry with paper towels.
3.Season the chicken with salt and pepper.
4.Melt the butter and oil in a large skillet over medium heat. Add the chicken pieces, skin-side down. Cook for 5 to 7 minutes, or until golden brown. Turn the chicken over and cook for another 5 minutes.
5.Remove chicken from the skillet and place in a baking dish.
6.Add flour to the skillet and cook, whisking constantly for 1 minute.
7.Gradually add broth and wine to the skillet, whisking constantly until the mixture is smooth and thickened.
8.Stir in olives, mushrooms, and onions and simmer for 5 minutes.
9.Pour the sauce over the chicken in the baking dish.
10.Cover and bake for 45 minutes.

PROS

Pollo Barcelona is a rich and flavorful dish that is sure to impress dinner guests.

The combination of butter, wine, and olives creates a savory sauce that is perfect for dipping bread.

CONS

This dish is high in fat and calories due to the use of butter.

The pimento stuffed olives may not be appealing to those who don’t enjoy the taste of olives.

HEALTH & BENEFITS

While Pollo Barcelona may not be the healthiest meal option, the chicken provides a good source of protein and the vegetables in the dish provide important vitamins and nutrients. The use of Burgundy wine in the dish has been linked to improving heart health and reducing the risk of certain cancers.

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