Pollo Agrodolce (Venetian Sweet-And-Sour Chicken)

May 10, 2023May 10, 20230 0
Pollo Agrodolce - The Sweet and Tangy Chicken Recipe from Venice
in Main

Prep

40 min

Cook

25 min

Ready In

65 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 teaspoon ground cloves
1 teaspoon finely grated orange zest
1/2 cup balsamic vinegar , plus
6 tablespoons balsamic vinegar , divided
1 teaspoon chopped fresh mint leaves
1/4 cup olive oil , plus
4 teaspoons olive oil , divided
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 boneless skinless chicken breasts
4 teaspoons unsalted butter
1 medium red onion , thinly sliced
2 medium red bell peppers , julienned
6 white button mushrooms , theinly sliced
1/4 cup golden raisin
1/4 cup dark raisin
1/4 cup pine nuts
1/4 cup sweet vermouth
chicken stock , as needed

Nutrision Information

Servings Per Recipe
4
Calories
475
Sugar
17g
Fat
28g
Pollo Agrodolce, also known as Venetian Sweet And Sour Chicken, is a popular dish from the Venetian region of Italy. It has a unique combination of sweet-sour flavors of raisins, pine nuts, and balsamic vinegar that give it a unique taste. It is one of the most preferred chicken dishes in Italy, where it is often served during special events and family gatherings. The dish can be served with rice or roasted potatoes and can be paired with a glass of dry white wine to make the meal more indulging. It's a must-try for adventurous foodies looking for a flavorful and unique chicken recipe.

Instructions

1.In a bowl, mix together ground cloves, orange zest, balsamic vinegar, mint leaves, 1/4 cup olive oil, salt and pepper.
2.Marinate the chicken breasts in the mixture for at least 30 minutes.
3.Meanwhile, heat 2 teaspoons of olive oil and butter in a skillet over medium heat
4.Add red onion, red bell peppers and mushrooms to the skillet and saute for 5-7 minutes.
5.Add the golden raisins, dark raisins, pine nuts, and sweet vermouth to the pan, and stir to combine. Reduce heat to low and let the mixture simmer for 10 minutes.
6.Preheat oven to 375°F
7.Heat remaining 2 teaspoons of olive oil in another skillet over medium-high heat
8.Add chicken breasts and cook for 5-8 minutes or until golden brown on both sides.
9.Transfer the chicken to a baking dish and pour the raisin mixture over it.
10.Bake the chicken in the oven for 10-15 minutes or until the chicken is fully cooked. Serve hot.

PROS

Pollo Agrodolce has a perfect balance of sweet and tangy flavors, making it a delicious and unique recipe for those who like to try different flavors.

It is a perfect dish for a fancy dinner with friends and family.
This recipe is gluten-free, low-carb and low in sugar making it beneficial for people who are on a special diet.

CONS

This recipe has a lengthy preparation time due to marinating and cooking time, which might not be ideal for people on a tight schedule.

It requires several ingredients that may not be readily available in regular grocery stores.

HEALTH & BENEFITS

Pollo Agrodolce is a healthier alternative to fried chicken. It is low in carbs and sugar and has a good amount of protein which makes it a healthy option for people who are in the process of losing weight.
The raisins in this recipe are a good source of fiber, vitamins, and minerals which are good for digestion and overall health. Balsamic vinegar and olive oil are also known for their antioxidant properties which protect cells from damage and improve heart health.

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