Ingredients

1 whole chicken
3 lbs yellow potatoes
1/4 cup vegetable oil
1/4 cup vinegar
3 garlic cloves
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon garlic salt
1 teaspoon paprika
1 tablespoon soy sauce
1 tablespoon chopped fresh oregano
1 tablespoon chopped of fresh mint ( optional )
Pollo a La Brasa is a popular dish in Peruvian cuisine and is loved all around the world for its delicious taste and simplicity. This roasted chicken dish is typically marinated in a blend of herbs and spices, including chili powder, cumin, paprika, and garlic, giving it a unique and spicy flavor. The chicken is then roasted until the skin is crispy and the meat is tender and succulent. The dish is usually served with yellow potatoes, which are crispy on the outside and fluffy on the inside, providing the perfect accompaniment to the flavorful chicken. Pollo a La Brasa is a versatile dish that can be enjoyed on its own or served with a side of salad or roasted veggies.

Instructions

1.Preheat the oven to 425°F.
2.Rinse the chicken inside and out with cold water, and pat dry with paper towels.
3.Cut the potatoes into wedges, toss them with 1/4 cup of vegetable oil, and season with garlic salt.
4.In a separate bowl, combine the chili powder, cumin, paprika, soy sauce, oregano, garlic cloves, and vinegar to make a marinade. Rub the chicken all over with the marinade.
5.Place the chicken on a roasting rack, and arrange the potatoes around it in a single layer.
6.Bake for 1 hour and 15 minutes, or until the chicken is cooked through and the skin is crispy. Let the chicken rest for 10 minutes before carving.

PROS

Pollo a La Brasa is a flavorful and easy-to-make roasted chicken dish that pairs perfectly with crispy and tender yellow potatoes.
This dish is perfect for a weeknight family dinner or a special occasion.

CONS

This dish can be high in calories and fat if consumed excessively, and may not be a good option for those on a strict diet.

HEALTH & BENEFITS

Chicken is a great source of protein and is essential for building lean muscle mass in the body, while potatoes are a good source of complex carbohydrates and provide the body with long-lasting energy. Additionally, the herbs and spices used in this dish have anti-inflammatory properties and may help reduce the risk of chronic diseases.

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